14lbs to goal!!

[honeypop]

Day 7

(I've woke up today 2lb heavier. Making me the same weight as last weigh in. And I weigh in tomorrow?! Hopefully it's water and is back off for tomorrow )

Breakfast: natural fat free fromgrais frais with sweetener, blueberries and blackberries

Snack: kiwi, bite of whole meal toast 1 syn??

Lunch: leftover spices mince from yesterday
Cherry Bakewell hifi (hexb)
Jelly 1 syn

Snack: sweet chilli tomato soup 1 syn
Mullerlight yogurt

Dinner: fat free super noodles with 3 dairy lea triangles (hexa)

Syns: 3

3 litres of water
Acceleration training

 

[honeypop]

Weigh on for end of week three later!!! Eek nervous

Week four, day 1

Breakfast : sweet chilli tomato soup (1)

Lunch: mullerlight
Hifi bar (hexb)

Dinner: smash pizza with chicken, bacon, jalapeños, mushrooms, passata, tomato purée and cheese (hexa)
Chips
Ww baguette (5.5)
Cheese(4)
Butter(2)
Garlic (6)
3 biscuits at meeting(3)
Hifi bar (6)
Syns 27.5 syns!!!! Eekk

77.5/105
2litres of water

 

[honeypop]

Whoohoo another 1lb off!! That's 8lb in 4weeks and brings me to 9st exactly!! Roll on the 8's next week!!

 

[Baby-belle]

Whoohoo another 1lb off!! That's 8lb in 4weeks and brings me to 9st exactly!! Roll on the 8's next week!!

Well done I'm copying you from now on lol

 

[Baby-belle]

Day 7

(I've woke up today 2lb heavier. Making me the same weight as last weigh in. And I weigh in tomorrow?! Hopefully it's water and is back off for tomorrow )

Breakfast: natural fat free fromgrais frais with sweetener, blueberries and blackberries

Snack: kiwi, bite of whole meal toast 1 syn??

Lunch: leftover spices mince from yesterday
Cherry Bakewell hifi (hexb)
Jelly 1 syn

Snack: sweet chilli tomato soup 1 syn
Mullerlight yogurt

Dinner: fat free super noodles with 3 dairy lea triangles (hexa)

Syns: 3

3 litres of water
Acceleration training

Are they the low fat ones

 

[honeypop]

Haha copy away!

Are what the low fat ones?

 

[Baby-belle]

Haha copy away!

Are what the low fat ones?

The super noodles mine say low fat I think

 

[honeypop]

Yup low fat supernoodles. I actually double checked tonight with my consultant

 

[honeypop]

Breakfast: natural yogurt, blackberries,kiwi and plum

Snack: hifi bar (1 hexb)

Lunch: fat free supernoodles, spring onion
35g Philly light (1/2hexa)
1 ryvita thins (1.5)

Snack: rocky road (3)


Dinner: chicken. Loads of veg. Tomatoes onions peppers chillies mushrooms etc. rice

Syns
Mikado 8.5
Rocky rd 3
Ryvita 1.5
Total: 13


3 litres of water
Insanity training

 

[Baby-belle]

Planned success express day one for tomorrow

Breakfast: natural yogurt, blackberries,pear

Snack: rocky road(1/2 hexb)

Lunch: sweet chilli soup, mullerlight

Snack: rocky road(1/2hexb)

Dinner: diet coke chicken (small portion and served with corn)

And snacks at night to be mullerlight.

No syns
3 litres of water
Insanity training

You don't need it hun your doing well on ee

 

[honeypop]

Would just love to get to targe or past it before Xmas so I can enjoy it a bit more. Wanna Hy about two lb of a week x

 

[Baby-belle]

Would just love to get to targe or past it before Xmas so I can enjoy it a bit more. Wanna Hy about two lb of a week x

I know it wld be nice to have Xmas day off and enjoy new yeae

 

[honeypop]

I know. At least if I'm at goal or lower then I will enjoy a few things but still not go mad because I know ive reached goal.

Plus every year for the past 7 years I've said I wanted to be 8.7 at Xmas and feel good. This year I'm so close and want to finally achieve it lol
And I would love to enter the new year at goal so I can finally feel happy and not stressed a out weight and enjoy the spring and summer months

Sorry for the rant lok

 

[Baby-belle]

I know. At least if I'm at goal or lower then I will enjoy a few things but still not go mad because I know ive reached goal.

Plus every year for the past 7 years I've said I wanted to be 8.7 at Xmas and feel good. This year I'm so close and want to finally achieve it lol
And I would love to enter the new year at goal so I can finally feel happy and not stressed a out weight and enjoy the spring and summer months

Sorry for the rant lok

Sounds like a plan I would like to get to goal to I was 6lbs away in April now I'm 13

 

[honeypop]

So was I then when I started sw I was 15 lbs away but I'm now 7 lbs away again and if I can do it then u can do it too.

Remember 'nothing tastes as good as skinny feels'

 

[honeypop]

..... Daily weight tracker.....

Tue: 9.0
Wed: 9.0
Thurs:8.13(1/2) WHOOHOO!!!!!!
Fri:8.13(1/2)
Sat: 8.13

 

[Baby-belle]

So was I then when I started sw I was 15 lbs away but I'm now 7 lbs away again and if I can do it then u can do it too.

Remember 'nothing tastes as good as skinny feels'

I know it's possible I already lost two stone on sw when I started two years ago my losses just stalled and then stopped and it's so frustrating but I'm back now so hopefully it will come off

 

[honeypop]

It will come off. Ugh I hate when the weight loss slows down closer to target. It's not fair lol

Revert back to basics

 

[honeypop]

Finally appearing in the 8's today!!!! Whoohoo!

Day 3

Breakfast: mullerlight. Pear, kiwi

Snack. Hifi bar.(hexb)

Lunch: chicken tomatoes onions peppers chillies


Snack:mullerlight

Dinner: diet coke chicken. Egg fried rice
Weight watchers crispy roll (5.5)
With garlic and cheese (hexa)

Syns : ww roll 5
Mikado

 

[honeypop]

Day 4

Breakfast: 2 weetabix (hexb)
Skimmed milk (hexa)
Kiwi

Snack: 1/2 whole toast with Nutella (6)
Mullerlight choc n cherry (1.5)

Lunch: kiwi, pear, low fat supernoodles

Dinner: spaghetti Bol and pasta

Snack: hifi bar(6) mullerlight.

Syns: hifi bar 6
1/2 toast with butter and Nutella (6)
Mullerlight 1.5
Total: 13.5

3 litres of water
30 mins exercise