14lbs to goal!!

[honeypop]

Feel like crap today. Delayed muscle ache from insanity on wed. Plus * week has appeared ugh (seriously hope it doesn't affect weigh loss and knock me back out of the 8's)
But I feel like I need a 'put ur feet up and relax day'. Yesterday I didn't stop at all from 4am and I felt like super mum and was struggling to keep my eyes open at 9pm after all the appointment, cleaning,bathing, Xmas tree decorating, cooking, cleaning some more, while having one eye on a testing toddler!!! Ugh lol

Meant to be ready today at 9am to drop little demon toddler off to child minder and then an hour long circuits class but I JUST DON'T HAVE THE ENERGY! Lol

Feeling guilty about thinking of not going. Lol

 

[honeypop]

Ended up going. Glad I did. Was the only one that showed up. Apart from one girl who was 15 mins late. So I had a personal training session based on my tummy

 

[emilyb86]

Love when that happens! Free personal training yipee!!

 

[honeypop]

..... Daily weight tracker.....

Tue: 9.0
Wed: 9.0
Thurs:8.13(1/2) WHOOHOO!!!!!!
Fri:8.13(1/2)
Sat: 8.13
Sun :8:13(1/2)
Mon:8:12(1/2)
Tue: 8:12(3/4)

 

[honeypop]

Day 5

Breakfast: mullerlight 1.5
Pear

Snack: slice of homemade baileys cheesecake to taste (4.5)

Lunch: spaghetti Bol. Mullerlight

The end of this Saturday night involved a chow mein, pizza, chips, onion rings and vodka. Not lots but still over my syns. Back to it today!!

 

[honeypop]

Day 6:

Breakfast : scrambled eggs (hexa)
Chilli, 1/2 tomato

Lunch: mullerlight,pear,kiwi

Dinner:low fat super noodles,spring onions
Mullerlight

Snack: hifi bar(hexb)

3litres of water

 

[tiffanyh89]

just read through all your blog. You are doing fantastic! Giving me the motivation i need to make sure i stay on track. So disheartening to know that this time last year i was 9.5 - your weight is dropping so fast that im thinking yeah i could be back in the 9's by christmas! x

 

[honeypop]

just read through all your blog. You are doing fantastic! Giving me the motivation i need to make sure i stay on track. So disheartening to know that this time last year i was 9.5 - your weight is dropping so fast that im thinking yeah i could be back in the 9's by christmas! x

Thank u! I can't believe how fast my weight is dropping. I thought it would be deadly slow because I'm so close to target! Glad I can motivate u. Keep ur head in it and I'm sues u will get to where u wanna be by Xmas x

 

[honeypop]

Day 7!

Breakfast : 2 weetabix and skimmed milk. (Hexa and b)
1/2 a banana

Lunch: low fat supernoodles with soy sauce
Spring onions and kiwi

Snack: mullerlight toffee

Dinner: extra lean spiced mince with loads of veg with soy and fish sauce wrapped in lettuce cups

3litres of water

 

[honeypop]

Weigh in day!!!!

Ugh I'm up 1/4 of a lb on my scales, I think I didn't eat enough yesterday because I had no syns sun and mon ORRRRR when my bf dropped my scales they broke hehe lol

Ugh was hoping for a 2lb loss that I was showing on sat bit looks like I'm having a 1lb loss. Roll on tonight!!

 

[honeypop]

Week 5:

Day 1

Breakfast: leftover spiced mince
Fat free natural yogurt with sweetener, raspberries and blueberries

Lunch: hifi bar (hexb)

Dinner: sw world chicken tikka masala.
Egg fried rice
Ww crusty roll (5.5)
Cheese (hexa)

Snack: mullerlight

Syns: 3 fun size malteasers (15)
We crusty roll (5.5)
Total (20.5)

 

[honeypop]

Didn't get to weigh in tonight but my scales are showing 2lbs down.

Still doesn't feel official tho. And dunno whether to go get weighed at a wed morn class

 

[honeypop]

Weekly weight tracker.

Tue:8:12(1/4)
Wed:8:12(1/2)
Thurs: 8.13(1/2) dunno y my weight is going up. Feeling unwell tho
Fri: 8:12(1/2)
Sat:8:12
Sun:8:11(1/2)
Mon:8:11(1/4)
Tue: 8:11(1/2) by my scales. Weigh in later

 

[honeypop]

Day two:

Breakfast: natural fat free yogurt. Raspberries and blueberries

Snack: banana, raspberries, blueberries

Lunch: low fat supernoodles, fried mushrooms and tomato

Snack: pear, hifi bar (hexb)

Dinner: spaghetti Bol with pasta
Cheese (hexa)

2 fun size malteaser (10)

3litres of water
Acceleration training

 

[honeypop]

Day 3:

Breakfast: 2 weetabix (hexb)
Semi skimmed milk (hexa)
Kiwi, blueberries

Snack: hifi bar (6)
Mouthful of mullerlight

Lunch: left over spaghetti Bol. (No pasta)
Kiwi
Mullerlight (1.5)

Dinner: cod in a hi veg spicy tomato sauce. With supernoodles and crispy lettuce

Syns: hifi bar 6
Mullerlight 1.5
Malteasers 5

Total: 12.5

3 litres of water
Acceleration training

 

[Baby-belle]

Day 3:

Breakfast: 2 weetabix (hexb)
Semi skimmed milk (hexa)
Kiwi, blueberries

Snack: hifi bar (6)
Mouthful of mullerlight

Lunch: left over spaghetti Bol. (No pasta)
Kiwi
Mullerlight (1.5)

Dinner: crispy fish with salad

Dinner sounds yum!

 

[honeypop]

Day 4:

Breakfast: 2weetabix (hexb)
Ss milk (hexa)
Banana

Snack: banana

Lunch: supernoodles with spring onion

Snack: mullerlight

Dinner: nandos butterfly chicken 3.5
Nandos spicy rice 2.5
Corn
XXX hot sauce 0.5 per tablespoon 4
Nandos 3 chicken wings 5
Glass of rose 6
Total:21

3 litres of water
1hr training

 

[honeypop]

Day 5

Breakfast: fat free fromgrais frais
Blueberries

Snack: mullerlight

Lunch: hi veg pasta n sauce

Dinner: curry from market plus strawberry beer.
Sushi, 2 mini malteaser bags.
Blue breezer small

Well over my syns for today. Not gonns let it worry me. Straight on it again tomorrow

 

[honeypop]

So happy to see the 8.11's today. ESP after going over syns last night!!!

 

[honeypop]

Day 6

Breakfast: natural yogurts with berries

Lunch: ff supernoodles
Spring onions and banana

Dinner: chilli beef noodles with loads of superfree
Ww petite pain (hexb)
Garlic n cheese (hexa)

Snack:mullerlight

Syns: malteaser 5
2litres of water