Sw_becks
Member
Yey welcome in @turkish_delight nice to see you with us again xx
15 stone to 14 stone support
- Thread starter Beth_1308
- Start date
Sexyshell135
Silver Member
Well done Turkish delight I've got weigh in tomorrow fingers crossed its another loss as been real good this week
turkish_delight
Full Member
How did it go? ^
Sexyshell135
Silver Member
I lost a pound Hun was hoping for more but slow and steady wins the race.
turkish_delight
Full Member
It's all going in the right direction! 
Sexyshell135
Silver Member
It's slow but have had a loss for the last seven weeks so am sort of happy but as my consultant says if we could of had it yesterday we would of but couldn't soooo that's why I'm still here trying.
turkish_delight
Full Member
I try to think of each week as a fresh start so when I feel disappointed I don't drag that feeling into the next week. Just draw a line and move on. Doesn't matter how slow you go, if anything it means it's more likely to be sustained xx
turkish_delight
Full Member
3.5 lbs down today, I'm delighted. Now 15 st 9.5 x
j0j01978
Full Member
It's my weigh in tomorrow I put on 1lb 2 weeks ago and couldn't go to weigh in last Friday as I had my 20 week scan (another boy for me ) but because I missed group I wasn't 100% on plan well maybe 10% on plan but I'm back on it now, just praying I haven't gone back into the 15 stones so I wont have to say good bye to you all
. I don't know if I will loose anymore weight now I'm 21 weeks pregnant but happy I was only half a lb off from loosing a stone since I got pregnant.
Will have to face the music tomorrow and see what's what after that. Wish me luck please!!
) but because I missed group I wasn't 100% on plan well maybe 10% on plan but I'm back on it now, just praying I haven't gone back into the 15 stones so I wont have to say good bye to you all. I don't know if I will loose anymore weight now I'm 21 weeks pregnant but happy I was only half a lb off from loosing a stone since I got pregnant. Will have to face the music tomorrow and see what's what after that. Wish me luck please!!
Sexyshell135
Silver Member
Good luck jo jo don't be hard on yourself your doing great
turkish_delight
Full Member
Any tips for getting back on track after a blow out, guys? I synned big time last night, need to offset the damage!!
Sexyshell135
Silver Member
Start a fresh don't dwell on it an if your worrying lower your syns for the rest of the week an hopefully it will pay of Hun x
turkish_delight
Full Member
Thanks Shell. I've done well so far today, tonight will be the real test as I'm off to stay at my mum's and might be eating out.
Sexyshell135
Silver Member
Try go where you can chose swap chips for a spud
CAPRICORN
Gold Member
Helloooo I wasn't sure if I would be able to join you this week but I lost 4lb this morning 
so I'm now at 15st 11..so "can I join please" ... I got my club 10 and my 2st award this morning so I'm in a seriously 
mood ...off to plan this week...11 weeks on plan so far and I'm "on it"
so I'm now at 15st 11..so "can I join please" ... I got my club 10 and my 2st award this morning so I'm in a seriously mood ...off to plan this week...11 weeks on plan so far and I'm "on it"
Sexyshell135
Silver Member
Hello 4lb that's amazing you go girl I'm gonna try hard this week but I am 3rd day into a rotten stinking coldHelloooo I wasn't sure if I would be able to join you this week but I lost 4lb this morning
Sexyshell135
Silver Member
Hi welcome to the group that's a amazing weight loss keep it up an you will soon be joking the 14s to 13s x
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