Samantha <3
Full Member
Its so great to hear all the success stories girls It gives me hope
Robotica said:Bit late to the party but 21 here, nearly 22!
Done a year long diet nearly 2 years ago and lost well over 30lbs. Now am trying to get back to that weight.. Started nearly 2 weeks ago, did well at first but since 2 days ago, been kinda failing
Gollywogg said:I've been majorly failing this last couple of days.. Im not even exaggerating I've had Chinese, McDonald's, KFC.. Lol. But I can honestly say I haven't enjoyed any of it. I'm ready to get back on it tomorrow now I've got everything out of my system, I shan't be craving any of that crap for a while! Will probs cry at weigh in though.. Boo.
Starting the 30 day shred today though and I'm going to the gym tomorrow
But yeah get the **** you're craving out the way and it'll be easier to concentrate. It took me a few weeks to get into it properly then it became so natural and easy. I only messed up so badly this week cos I've spend every day drunk or hung over.
A tip to stop cravings though just in case you do like it too much, I proper craved KFC and I proper craved chicken katsu curry. I went to a crap KFC that I knew wouldn't be good and whilst not being very hungry after forced down the katsu curry. Can't stand the thought of either now
lilbabyfish said:I've been completely off plan for the last 3 days, it was my birthday yesterday and everyone's said I deserve a break but I feel so fat and guilty :-/ desperate to get back on plan but at the seaside til this afternoon then got a meal out tonight, night out on Friday and meal out on Sunday :'-(
Gollywogg said:But yeah get the **** you're craving out the way and it'll be easier to concentrate. It took me a few weeks to get into it properly then it became so natural and easy. I only messed up so badly this week cos I've spend every day drunk or hung over.
A tip to stop cravings though just in case you do like it too much, I proper craved KFC and I proper craved chicken katsu curry. I went to a crap KFC that I knew wouldn't be good and whilst not being very hungry after forced down the katsu curry. Can't stand the thought of either now
I've been completely off plan for the last 3 days, it was my birthday yesterday and everyone's said I deserve a break but I feel so fat and guilty :-/ desperate to get back on plan but at the seaside til this afternoon then got a meal out tonight, night out on Friday and meal out on Sunday :'-(
xJoanneJJx said:It was my 21st birthday weekend at the start of the month and somehow i STS! I had at least 1 naughty meal every day for 3 days (plus cake, choccies etc) my advice would be between the times you know you are going to be 'off plan' stay on plan, if it makes sense..for all the bits in between. Do you regularly do exercise? Try and squeeze that in too, if it's what you normally do.
To update you all anyway, I couldnt make class last night so i weighed at home..1.5lbs off according to my scales.
I go on holiday tomorrow though..5* hotel which is 24 hour all inclusive...
Missjlouise said:1.5 off and my 7lb award AND my silver body magic award
lilbabyfish said:Well I WI this morning and managed to STS!
Missjlouise said:That is fantastic as you have been off plan... No harm has been done so far! Now for the weekend Try and be sensible then you have the week days to pull it back and have a possible loss next week!
Well done
lilbabyfish said:Well I WI this morning and managed to STS!
Missjlouise said:1.5 off and my 7lb award AND my silver body magic award