I don't know ur circumstances but please please please be careful with xenical and make sure you are being properly guided with it. I know it can help weight loss but it isn't necessarily going to help with the psychology behind overeating or binging, I hope it works for you and gives you the results you need but please be careful as ive heard of some of the bad side effects
Losing and gaining the same pounds is so frustrating that's where I am at the minute and for the past week ive been binging big time which I hadn't been doing in ages.i think another Attempt at a juice cleanse is in order as my mood and energy is down and my psoriasis is playing up again and it had been helped by the juice
No I know it's not a miracle pill, if I ever want to be healthy and stay healthy I know only I can change my habits and fix my problems I used them a few years ago when I lost weight for an op and kept the weight off for 6 months until life hit a stressful patch. I understand what you mean about getting the proper support with them though - the GP literally just gave me the prescription and said I need to get the nurse to weigh me before I can get more! that was why I waited a week to start, I wanted to make sure it was right for me first
Got to say I really admire your willpower, it sounds like you've been doing great with the juicing. It's really good that you can feel a physical difference with it as well.
Weighed this morning, 1.5lbs off for me -
Updated Friday 13th March 12.20pm
Joanne - pledged 56lbs - lost 15.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)
CatA - pledged 56lbs - lost 13lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 19lbs (23lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 14lbs
tink86 - pledged 60lbs - lost 17lbs
kaf72 - pledged 32lbs - lost 18.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 20.2 lbs (55.8lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 7lbs
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 5.25lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 12.0lbs ( 30.0 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 3lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 1lbs
Neddy - pledged 50lbs - lost 0lbs
No I know it's not a miracle pill, if I ever want to be healthy and stay healthy I know only I can change my habits and fix my problems I used them a few years ago when I lost weight for an op and kept the weight off for 6 months until life hit a stressful patch. I understand what you mean about getting the proper support with them though - the GP literally just gave me the prescription and said I need to get the nurse to weigh me before I can get more! that was why I waited a week to start, I wanted to make sure it was right for me first Got to say I really admire your willpower, it sounds like you've been doing great with the juicing. It's really good that you can feel a physical difference with it as well. Weighed this morning, 1.5lbs off for me - Updated Friday 13th March 12.20pm Joanne - pledged 56lbs - lost 15.6lbs Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go) CatA - pledged 56lbs - lost 13lbs Jimbob12345 - pledged 50lbs - lost 7.5 Hoz - pledged 42lbs - lost 19lbs (23lbs to go) sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go) Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go) eviescott - pledged 10lbs - lost 0lbs Camplestar - pledged 94lbs - lost 11.6lb AliceLouise - pledged 70lbs - lost 5lbs bluehere - pledged 60lbs - lost 10lbs choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....) catmac - pledged 63lbs - lost 2.25lbs bubble77 - pledged 54lbs - lost 14lbs tink86 - pledged 60lbs - lost 17lbs kaf72 - pledged 32lbs - lost 18.0bs Safia - pledged 90lbs - lost 5.5lbs jacqu79 - pledged 76lbs - lost 20.2 lbs (55.8lbs to go) KentCat - pledged 42lbs - lost 5lbs Katsmad64 - pledged 14lbs MummySelkirk - pledged 56lbs - lost 5lbs MelonCollie - pledged 20lbs - lost 9.5lbs Dfleming08 - pledged 58lbs- Lost 0lbs NannyDoreen - pledged 42lbs - lost 7lbs LittleHistorian - pledged 42lbs - lost 2lbs AmyFran - pledged 64lbs - lost 0lbs Upndown - pledged 14lbs - lost 5.25lbs Toujours - pledged 43lbs - lost 16lbs (27 lbs to go) FitNotFatLor - pledged 50lbs - lost 0lbs Penny (fittp00) - pledged 70lbs - lost 0lbs AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go) Pratainua - pledged 42lbs - lost 12.0lbs ( 30.0 to go ) jd1992 - pledged 50lbs - lost 0lbs twiglets84 - pledged 14lbs - lost 3lbs Tonikemi - pledged 42lbs - lost 0lbs Zigmaster - pledged 28lbs - lost 0lbs Manxy64 - pledged 70lbs - lost 1lbs Neddy - pledged 50lbs - lost 0lbs
Hiya I hope it didn't offend you with that post I just know how easily doctors seem to dish those tablets out these days. My mum lost about four stone with the help of them and has kept that off for a good few years now
I don't feel like I have willpower at the minute as I'm sitting eating a big bag of maltesers lol.going to try juicing again from Monday though and hope I have shifted this cold by then!
Well done on your loss!
Has anybody any suggestions for lunch, off bread and lettuce