3 month countdown....Fresh!
- Thread starter Nikki<3
- Start date
Nikki<3
Gold Member
Thanks hun
I'd love to be 8st 13lb for holiday so i'm aiming for another 11lbs and I have 8 WI's left! eeek!!
Baby-belle
Gold Member
Nikki<3 said:
Wow!! Give me some luck I gained 1lb this week I'm so frustrated feel like I just need to eat nothing
Nikki<3
Gold Member
hannah13 said:Well done that's fab news
11 lbs in 8 weeks is doable just do what ever it is you have done this past week just think 5 weeks at 2lb a week your in the 8s
Thanks hun
I'm having my high calorie night tonight (in the form of a night out and Chinese) and then I'm hoping I'll see at least 9st 9 next week! X
hannah13
Full Member
Nikki<3 said:Thanks hun
We are having a high cal night but I can't get over the feeling of guilt eating more cals even though it was planned :-/
Nikki<3
Gold Member
Had a lovely day yesterday!
We went to a water park, followed by the harvester and then the cinema!
Yesterday's diary (Saturday)
Breakfast - innocent tropical juice (86)
Snack before water park - shapers disc crisps (96) shapers water bit orange (7)
Snack after water park - sunbites (120) chicken (68)
Dinner - harvester bowl of salad with bread roll (350) piri piri skewers 1&1/2 of them was soooo full (263) salsa (13)
Horlicks (120)
Total cals in 1123
Exercise 100
Net cals 1023
I was so full from my salad at harvester I left all the rice and peas and only managed 1 & 1/2 chicken skewers!! Oops!
Then I looked up calories burnt in water parks and it said about 100 a hour, we were there 2 hours so I just counted 1 hour x
We went to a water park, followed by the harvester and then the cinema!
Yesterday's diary (Saturday)
Breakfast - innocent tropical juice (86)
Snack before water park - shapers disc crisps (96) shapers water bit orange (7)
Snack after water park - sunbites (120) chicken (68)
Dinner - harvester bowl of salad with bread roll (350) piri piri skewers 1&1/2 of them was soooo full (263) salsa (13)
Horlicks (120)
Total cals in 1123
Exercise 100
Net cals 1023
I was so full from my salad at harvester I left all the rice and peas and only managed 1 & 1/2 chicken skewers!! Oops!
Then I looked up calories burnt in water parks and it said about 100 a hour, we were there 2 hours so I just counted 1 hour x
Baby-belle
Gold Member
Nikki<3 said:I'm having a night off the diet tonight. Ive had 17 full days on plan and lost 6lb so im very very happy with that
My next mini target is to get to 9st 5 by the 7th October. So 5lb in 20 days.
Not sure whether to weigh off the weekly weighing or not? What do you all think?
I'm going to weigh every other week now I get to obsessed and frustrated with it
Nikki<3
Gold Member
Thats exactly what I was thinking. I dont want to get all obsessed with the whole diet thing but I want to stay in control 95% of the time. So i think that by having a night off every 2-3 weeks will give me the time I need to enjoy and then refocus.
