Well doneOops totally forgot to update. Rosie I have lost 1lb this week, not what I expected but at least its going down.
well doneSorry for the late update, group over ran. I lost 1.5lbs this week.
Well done. Thta is a very good lossHi,
I forgot to post on here. I have now lost a total of 11lb since I started.
Thank you
Wow that is a good loss as aways. well done3.5 lost this week
well done1lb off this week. I missed last week as I was sick.2lbs to go now!!
well done15 4 for me today so 1 off. Forgot to weigh pre breakfast doh my minds messed with the medications he he x
wow near targetWeighed myself this morning and I have actually lost a two whole pounds -at last. Am very pleased !
Letmeout 12st – Target 7 (2 lost – 5 to go)
Including this week I have total loss of 3 lbs for you.I think mine has got muddled somewhere as I had a 1.5lb gain the first week so only really had lost 1lb, but I've now lost 3lbs.
Thanks
Helen
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Had a rubbish week food wise, I started eat day off OK, but by the evening I'd had loads of syns. Had an emotional rollercoaster all week. Need to start over tomorrow. I weigh tomorrow night, I fully expect a gain. Will keep you posted.