3 months Easter Challenge (27th December 2012 - 27th March 2013)
- Thread starter Rosielea
- Start date
Texty_F
Gold Member
Sinead dont get yourself upset - That was me 4 weeks ago I gained 2 and it was totally unexpected and undeserved, It was the medication I was on and my C just couldnt see this, she was quite off with me. So .... Since then ive stopped the tablets and written every mortal thing down that passes my lips, result 9lbs off in 4 weeks. Could you or do you keep a diary? could it be * week? Have you drank enough fluid? It could be lots of things, our bodies are strange things at times. Dont give up keep at it hun x
babytreetrunk89
Gold Member
gained a pound this week boo
louise1982
Gold Member
Well done to everybody who had losses this week and to those that gained. We've all been there and this is a new week. I won't be able to weigh in tonight as both girls are poorly and I don't want to leave them.
Rosielea
Gold Member
Rosielea
Gold Member
Please stay with the plan and you have a better loss next week.
slimming sinead
Full Member
Thanks Texty. I'm a bit calmer today but still a bit annoyed!! My back went into spasm 2 weeks ago & was on a lot of medication. As a result I really didn't expect to lose last week but I did. During the past week I was just taking ibuprofen and wouldn't have expected that to impact my weight but maybe it has.
I keep a food diary every day & am quite strict with it. I was out on Friday night, didn't have a drink but had some of the food platter which I synned at 36 syns. I then did 777 for the rest of the week so was well under my syns for the week.
The other thing is that I was doing a fair bit of exercise before the spasm but haven't been able to do any now for the last 2 weeks. I could understand if that would cause me to maintain but not to gain 2.5lbs (that's a big number for me).
Ok now that I've written all that down I guess there's a few possible explanations.
- Today's the first day I haven't taken any medication so I'm hoping that's the problem & it will reverse itself next week.
- I have one meal out on Sat this week in an SW friendly restaurant so I'll definitely be able to control my syns this week.
- My physical therapist thinks I should be able to start exercising again next week so hopefully that'll help too.
Here's to a better result next week!!
Rosielea
Gold Member
Well done2lb off this week
Texty_F
Gold Member
Your in the same predicament as me hun - Ive had a back spasm for 6 weeks now, had my first physio today, I was on medication, yes it bunged me up big time, I gained 2lb and was devastated. Thats when i decided to start my diary and since then ive lost every week. Im hoping the physio will help. Ive stopped the codeine I take Naproxen when its really bad and paracetamol. I hope you have a better week next week. keep at it x
hippychick85
Full Member
Not weighed in this week because I went to watch Rocky horror (which was awesome). However I have gone on complete self sabotage and haven't been able to reign it in. I've been binging on chocolate and biscuits, making myself feel bad then eating more. The thing is Im not even enjoying them! I will be devastated if I have gained too much but I just can't seem to stop!
fuddyduddy
Member
Been away for 2 weeks nowhere nice im afraid and its just to update 1.5lbs on last week 4.5lbs off this
babytreetrunk89
Gold Member
thanks rosie I will... the pound was well deserved but this week im being extra good hoping for a 2 pound loss
x
FlubbyFairy
Full Member
I lost 2lb for this week. (13lb off in total since starting) Almost a stone. Thank you for all the support.
Jennie123
Full Member
Hey Hippychick, try not to worry too much. I felt similar last week and it's not a nice feeling. Whether it's hormones or just lack of sunlight, some of us run for comfort food sometimes (I bought myself a SAD lamp because I've been like a big rat lately and I think it's helping).
Go and have a look at the photos section on here and I'm telling you, you'll be inspired!
Remember it's just a slump and it will pass xx
Amandas11976
Silver Member
I am having the same problem as hippychick, gained 2lb last week due to my birthday and my sons trophy presentation, but since then I can't seem to stop myself from eating, it doesn't matter what as long as it's food. So looks like it will be another at least 2lb. I'm gutted, everything was going so well, I'd managed to start losing weight I hadn't lost before, but I seem to be going backwards now. I need a serious kick up the arse to get me going again. I'm gonna start over again tomorrow and Hope I lose next week. I weigh on a Monday night, so my fate on the scales is sealed this week.
Rosielea
Gold Member
I know the feeling and I think a lot of people are in the same situation. Does it have anything to do with half-term or are we waking up from our winter sleep and feeling hungry.. Just draw a line under it and if you stick to it for 1 day then you go back to your normal routine and start losing.
Well done that is greatBeen away for 2 weeks nowhere nice im afraid and its just to update 1.5lbs on last week 4.5lbs off this
you'll be there for surethanks rosie I will... the pound was well deserved but this week im being extra good hoping for a 2 pound loss
woohoo nearly a stone. well done
I have been eating a lot at weekend but luckily 95% superfree. Just think about your goal and you stop eatingn naughty stuff.
MissPeriPeri
Silver Member
Down 1lb again this week. Half way thro the challenge!
hippychick85
Full Member
3lb off this week. Which im shocked with 10 lost altogether 9lb to go x
