3 Positives for today...

I have been good today
I have attended spin class
Spent time with my daughter
Spent time with my friends
 
For yesterday


First day back at work done
Felt energetic
Was nice to see work friends again
 
Resolved work issue and now back in the zone

Hubby ate Galaxy bar for me to remove temptation

Just puréed a carrier bag of freshly picked apples. They smell wonderful. ( even though they have to be syned its not much)
 
Grandson bursting with excitement after first day in new class

Not a single cheat yesterday

Found a book that a Czech friend was looking for in a charity shop. Will send to Prague today


The better I feel about life in general the more able I am to stay on track! Logging the positives really gives me that much needed boost
 
It's Friday

It's Friday

And it's Friday!!

Lol - oh ok,
nephews staying over
Going to have a nice group take away
Planning a nice day out tomorrow - just wish the weather was better!! :-/
 
My positives for the day


Have decided to set myself a challenge of 1 lb a week to see in the New Year lighter and fitter.

Last nights vegetable curry was made using veg from the garden (except the onions)

Received a compliment on the colourful TShirt I was wearing yesterday
 
For yesterday

1 - had a lovely day out - York and Scarborough!!

2 - tried the best milkshake ever and although its not SW friendly I think I could recreate it for treats ice fully on plan

3 - early night after all the walking and feel refreshed this morning!
 
First day if the week done


Managed to get its of work done and didn't add much to my 'to do list'

Ate lots of yummy fruits
 
All my veg today were from the garden

Walked along the seafront this evening to get some fresh air

Feels good seeing my Mum and Dad every day
 
1. Replacing my old manky bathroom with a shiny, white new one Yay!

2. Work is going well ( touch wood)Lo

3. Thinking about being much slimmer next year
 
Met a friend I haven't seen for dinner and had a lovely catch up

Was reassured by 2 diff people that the only gain they can see is my bump (even tho I know the scales are around 9lbs up from bfp weight)

It's Wednesday tomorrow so only 3 more early starts till I can have a long lay in
 
Yeah did zumba yesterday after a break because of bad back

Woke up today and surprisingly not too achy!

Been for a dog walk before 7am!

....I will get back on track!
 
Enjoyed work as was a change to teach year 5


Ate what I wanted for tea (won't make ppl jealous)


Going to get an early night!!
 
Conference calls with two really competent and passionate colleagues. Left me energised

Dr telephone consultation re thyroid problem less worrying than anticipated

Plans made for woodburning stove. Soon to be warm at last!
 
Mine for yesterday


Had a couple of people comment on how well I am doing at work for 37 weeks preg! That might have been their way of asking me when I was leaving tho lol.

Wore my nice dress and new bracelet to work and felt good

Must have walked for hours around the buildings doing all the little jobs so should keep me going :)
 
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