30 day shred purchased - yay

Well in 8 days of 30days and the Atkins I have lost 6.1 kgs so 13.4 pounds!! Having to miss a night tonight :( so gonna do twice tomorrow to make up or it :) xxx
 
Siobhan thats brill!! So chuffed for you!! Im.the same off out tonight for my bday with the girls from.work. Having to come.off plan and.no 30ds as i need to make.sure i eat enough to.drink. So like you.im.going to either do.it twice or.try level 3

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
So my loss for past 8 days in Atkins and 30 day shred is 6.1 kgs!!! So 13.4 lbs!! Can't believe it really believe its helping shift this annoying last bit :) xxx
 
Thats like a stone in a week.bloomin nora!! I.cant.to.get on scales!!
Although ive just eaten a footlong sub from.subway to line mybstomach. But thats all i have eaten today x

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
SiobhanMillen said:
So my loss for past 8 days in Atkins and 30 day shred is 6.1 kgs!!! So 13.4 lbs!! Can't believe it really believe its helping shift this annoying last bit :) xxx

Wow are u new to atkins? That's an amazing loss x

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I know! Can't believe it! And it's tom as well! Think the drinking 3 litres a water a day is pushing it along! Oh what I would give for a subway!
Having to miss 30days today :( so gonna do twice tomorrow dreading it!
Ordered her brand new shred one for pre order on the 2nd sep think addicted! Xx
 
Donzy84 said:
Wow are u new to atkins? That's an amazing loss x

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Yeah new to it tried before but couldn't get into it at all bit this time have stuck to it religiously! Xx
 
SiobhanMillen said:
Yeah new to it tried before but couldn't get into it at all bit this time have stuck to it religiously! Xx

Wow extra well done for sticking to diet and shred! X

Didn't know there was another shred! X

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Its a day off for my birthday lol
Cant wait till monday for my WI

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
Thank you, it was wednesday :)
Half way to.being drunk lol

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
Wow siobhan, bet it feels great to have it over with. Think im going to leave it till this evening head feels a tad sensitive lol

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
Great donzy are you finding its getting easier yet?

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
kerrys86 said:
Great donzy are you finding its getting easier yet?

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

No coz my muscles aching so much. Not my thighs and bum though? Only calves and arms...

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Yes me neither day three could hardly do.the Jumping jacks/butt kicks my.calves were that sore even today and.i.never did it yday they are still sore lol

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)
 
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