30 day shred workout

[LeaV]

I've just bought the DVD.... It's causing me pain even just looking at it!! Haha. Think I'll do it february cos I got a wedding in march xx

 

[Rkmriddell]

oh i weighed in today,,i'm up 1lb measurements are the same,, it's my totm too today which is prob why i was so hungry all week,but i'm a bit worried now as totm never affected my weight loss before

Don't worry yet remember muscle weighs more than fat and I definitely plateau on totm. Stick with it and see what next week does x

 

[Kater-tater]

Day 2 DONE!
Then I did 30 mins of Rosemary Conley because i was feeling good.
Ive never done anything else after the shred or done the whole 3 sections of that rosemary conley dvd, regretting it already! God help me tomorrow!

 

[LindyB]

Hi all, hope you don't mind me joining too...I ve just joined ww (2nd week) and reading this has made me giggle so much. I have even ordered this DVD and bought 2 extra copies for my 2 ww pals. It should be coming in next day or so and I'm very excited!

 

[LindyB]

Ha. I have just ordered the DVD and excited for it to arrive but also a bit nervous as heard it's quite hard! (I can't do a push-up to save my life!)

 

[Indi]

Is this the DVD with the trainer from the biggest loser on it?

I was thinking of getting it but not sure if I would do it! Haha

Is it any good?

 

[Rkmriddell]

Day 2 DONE!
Then I did 30 mins of Rosemary Conley because i was feeling good.
Ive never done anything else after the shred or done the whole 3 sections of that rosemary conley dvd, regretting it already! God help me tomorrow!

Wow. You go girl! X

 

[Rkmriddell]

Hi all, hope you don't mind me joining too...I ve just joined ww (2nd week) and reading this has made me giggle so much. I have even ordered this DVD and bought 2 extra copies for my 2 ww pals. It should be coming in next day or so and I'm very excited!

Welcome on board! X

 

[Rkmriddell]

Is this the DVD with the trainer from the biggest loser on it?

I was thinking of getting it but not sure if I would do it! Haha

Is it any good?

That's the one. Give it a try. It's surprisingly ok to manage as it's only 20 minutes x

 

[Indi]

That's the one. Give it a try. It's surprisingly ok to manage as it's only 20 minutes x

Hmm I might buy it soon then, I am getting bored of just going on the wii fit when I exercise at home!

 

[yummymummy75]

i havent bothered today or yesterday,,went walking instead,,i know this sounds really stupid but i HATE sweating

 

[Kater-tater]

I dont like it either, but when you do it it actually feels good and nothing beats a nice shower when you have got sweaty!

 

[Rkmriddell]

I dont like it either, but when you do it it actually feels good and nothing beats a nice shower when you have got sweaty!

But if you're sweating it's working x

 

[joannelut]

I can't do push ups either, so I did something last night that looked a bit like it. I really enjoyed the work out and I am aching a bit today but less than I thought I was going to.

I'm actually looking forward to tonights work out

Joanne

 

[Kater-tater]

Exactly!

 

[Rkmriddell]

i havent bothered today or yesterday,,went walking instead,,i know this sounds really stupid but i HATE sweating

Take the break you need babes but measure again after totm xxx

 

[Hannahgraceee]

one day closer to monday when i get my DVD! I orded a pretty yoga matt too! LOL x

 

[LindyB]

Do you need anything for this DVD - weights etc? Or is it just nice and simple? (Hope so!) xx

 

[Kater-tater]

you need hand weights, but you can use tins, and a mat if you are doing it on ahard surface. i also use a cushion

 

[calorie crusader]

DVD arrived last night, woo hoo, and I've just done day 1, I'm really really liking it!! It's very similar to the body pump class that I used to do but with some bloomin jumpin jacks mixed in! I hope I stay motivated!!