bulldogdaisy
Gold Member
Have survived the first day lol
30 day Shred
- Thread starter tara40
- Start date
bulldogdaisy
Gold Member
Fifth day done!
carrot_tit
Gold Member
Well done Bulldog. I did Day one level one again yesterday but not enjoying it all.
bulldogdaisy
Gold Member
carrot_tit said:
Thanks,i just read your update on your diary,will comment on there :0)
bulldogdaisy
Gold Member
Level one completed :0)
slimmersally
Likes to pose
Bidding for this on ebay - does that count as Day 1?
bulldogdaisy
Gold Member
slimmersally said:Bidding for this on ebay - does that count as Day 1?
Lol ;0)
rhubarbie
Full Member
I've just started the 30DS after getting really close to reaching my goal weight with SW. I want to tighten everything a bit now!
I've seen some crazy results already and I'm only on Level 1 Day 3! I've lost 1" from my waist, 1" from my hips and 1" from each of my thighs! I'm loving it!
I have been doing Puma FAAS classes at the gym and it's really similar to Jillian's workouts. Hopefully the whole 30 day continuous thing coupled with seeing results on the tape measure will keep me at it for the long run!
I've seen some crazy results already and I'm only on Level 1 Day 3! I've lost 1" from my waist, 1" from my hips and 1" from each of my thighs! I'm loving it!
I have been doing Puma FAAS classes at the gym and it's really similar to Jillian's workouts. Hopefully the whole 30 day continuous thing coupled with seeing results on the tape measure will keep me at it for the long run!
I'm gonna start this on the 20th and try and last the full 30 days this time, I've never sucessfully done stage 3!
I do struggle with the pushups though due to my BA, does anyone do a different exercise instead of this? I don't really need to tone my chest it's more my upper arms really
I do struggle with the pushups though due to my BA, does anyone do a different exercise instead of this? I don't really need to tone my chest it's more my upper arms really
x_sambam_x
Full Member
Well done eanceoil, i got to day 10 and gave up. If I do it again in only doin level 1 the whole way I know that sounds bad but level 2 was really sore on my joints seriously!! I'm only 22 and it was more sore than helpful, I don't think it was working. Love level 1 tho I felt like superwoman after I had done 5 days of level 1!
Let's do this x
Let's do this
x
bulldogdaisy
Gold Member
cf70 said:
Maybe stand with the weight and do chest presses instead of the push ups ?
bulldogdaisy
Gold Member
x_sambam_x said:Well done eanceoil, i got to day 10 and gave up. If I do it again in only doin level 1 the whole way I know that sounds bad but level 2 was really sore on my joints seriously!! I'm only 22 and it was more sore than helpful, I don't think it was working. Love level 1 tho I felt like superwoman after I had done 5 days of level 1!
Let's do this
I know what you mean as level 3 hurt my knees,level one is still a great work out so go for it :0)
x_sambam_x
Full Member
Just done it daisy I feel on top of the world haha! Such a gd feelin when uv done some exercise! Shakin like a leaf tho but that's fine x
bulldogdaisy
Gold Member
x_sambam_x said:
Yea always a great feeling afterwards :0) well done hun,make sure you have a nice chilled evening :0)
emmie251980
Full Member
Starting my first day tomorrow, fingers crossed for me! x
bulldogdaisy
Gold Member
emmie251980 said:
Good luck,hope you enjoy it :0)
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