30 day Shred

[curvesncurls]

Me too! My dad said I look really diff, like I've lost loads! Great feeling!

 

[Kitty78]

D8 L1 complete

 

[MsMc85]

What a fool I am. You are right of course, I couldn't do my day 3 level 1 today, I can hardly walk. Did anyone else skip a day to start with? At what point do the pains go away? Pleeeeeease tell me they go away! X

I'm on day 5 and it's more an ache than the horrendous pain every time I moved, haha! I feel it in my thighs more than anywhere else!!

 

[bulldogdaisy]

Well done everyone. I am going to order Jillian's boxset next week and start with the shred!

 

[princessnicky]

Omg i started this today and i thought i was going to do! Really couldnt do the crossover cruntches at the end :-(

 

[448Claire]

L2 Day 2 completed. God those plank moves are hard

 

[MsMc85]

Omg i started this today and i thought i was going to do! Really couldnt do the crossover cruntches at the end :-(

I can't do the crossover crunches either, I don't seem to have the co-ordination for it, haha! I just stick to normal crunches instead, that way I know I'm doing SOMETHING xx

 

[d14]

Level 2 day 6 done

 

[princessnicky]

Did anyone else feel really ill when they started level 1? Ive felt sick, cold and fizzy alll day since doing it this morning :-( xx

 

[d14]

Did anyone else feel really ill when they started level 1? Ive felt sick, cold and fizzy alll day since doing it this morning :-( xx

I did but it usually went away after I had a cold shower (after doing the shred) I mostly just felt like throwing up though.

 

[egginabap]

Ok so today should be day 5 of level one but

 

[egginabap]

as I couldn't move Friday and was so busy yesterday I've only just managed to do it for the 3rd time this morning. Going to do it at 6am each morning before work I think. I'm over the worst of the initial aches and pains I think (until level 2!).

What size weights are everyone using? I think I'm a bit of a wuss mine are only 1.5lbs and that's hard enough trust me, I hope it won't affect my results!

Hope you all have a lovely sunny Sunday xxx

 

[MsMc85]

Day 4 today after a 4 day break... Never again!!! I have now realised that I need to do it every day if I'm going to get fit, haha! I use little 1.5kg weights, I'm working on building up for the next level, or even if I feel level one getting too easy (yeah right, haha!)

 

[d14]

I had to skip the shred today, gutted Have really bad TOTM cramps and I found it hard to get out of bed let alone exercise. Thought all this shredding would help with them but obviously not fingers crossed i'll be able to get back into it tomorrow!

 

[rockspie]

I have this DVD and have not started it properly, After reading this thread i might hav to get started again.

 

[curvesncurls]

Yay, level 2 done- but think I've done my shoulders in! Really went for it, maybe too much!

 

[Attorney AK]

I tried this out but after trying doing p90x and insanity this is a much less challenging. But I would like to commend those who are taking action

 

[x_sambam_x]

I done the exact same, missed 4 days and then continued with day 2 level 2 and it was a killer!!
Never missing a day again. My knees hurt with level 2 though? x

 

[curvesncurls]

Did day 1 level 3 tonight. If this makes sense, not as manic hard and a high a jump as going from level 1 to 2, but I seemed weaker in all the moves. Was sorer all through, but not dripping in sweat and ready to collapse like in level 2. Just shaking like a leaf!

 

[x_sambam_x]

I've genuinely gave up on level 2 I hate it's guts. I'm goin to either do the next 16 days solid of level 1 or move up to level 3, it really hurts my joints level 2. I done evey day of level 1 with no breaks and after the 1st day of level 2 i gave up have no motivation 2 do it at all x