Well I went a bit syn mad today but hopefully I can get back down low over the next few days. Out for lunch tomorrow so reckon it'll be another baked potato...yawn!
Plan....
Monday.
Breakfast
Pineapple, apple,banana and a muller light.
Snack
1 slice of toast (1/2 HEB) I am starving this morning
Apple
Crunchie biscuit 4 syns
Lunch
Baked potato, beans, onion and sweetcorn.
Dinner
Chicken pasta bake again as I've a breast of chicken cooked in the fridge. 4 syns. HEA cheese.
Plan....
Monday.
Breakfast
Pineapple, apple,banana and a muller light.
Snack
1 slice of toast (1/2 HEB) I am starving this morning
Apple
Crunchie biscuit 4 syns
Lunch
Baked potato, beans, onion and sweetcorn.
Dinner
Chicken pasta bake again as I've a breast of chicken cooked in the fridge. 4 syns. HEA cheese.
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