jenniecakes
Gold Member
5 miles of intervalsThe.Heat! OMG
* Jenniecakes - 40.6/60 - 19.4 to go *
* Opal_lil - 19.5/45 - 25.5 to go *
* KentCat - 11/32 - 21 to go *
* Steph92 - 4/20 - 16 to go *
* bumblebee1990 10/20 - 10 to go *
* Liquoricet - 11/35 - 24 to go *
* Clavicles - 36.6/80 - 43.4 to go *
When you interval train, how do you actually do it?? Do you have a watch or distance etc? I'm slightly scared of it lol