Rainbowbear
Full Member
Well after 2 days of abs I'm having a day off as can barely sit upright without feeling uncomfortable! Back on the wagon tomorrow 
6pack / flat tum in 6 weeks challenge
- Thread starter Carrieblue
- Start date
sliminthecity
Silver Member
Well done everyone, another good day for us
Carrieblue
Full Member
Well after 2 days of abs I'm having a day off as can barely sit upright without feeling uncomfortable! Back on the wagon tomorrow
take it easy hun, possibly reduce to 10/ 15 mins a day instead of 20, then if you can go on then up it minute by minute till you hit the 20 again. ( which may be in 4 weeks time or shorter).
Carrieblue
Full Member
Well done everyone, another good day for us
yeah a great day every one is doing great.
Carrieblue
Full Member
will have to do mine when i get in, as have been doing some crazy hours this week.
Rainbowbear
Full Member
Hiya, yeah I managed 10mins today in 2 seperate 5min sessions. Quite enough for me as can still feel it from the other day but have managed it!
Carrieblue
Full Member
Lose2win, Rainbowbear ,
Good workouts guys, amazing, this challenge is defo challenging, the results will pay off I promise.
I'm gonna post in 30 mins just about to start, my work out.
Good workouts guys, amazing, this challenge is defo challenging, the results will pay off I promise.
I'm gonna post in 30 mins just about to start, my work out.
gina_b
Les Mills Fitness Freak
i have no choice when doing classes, the only ones who get away with the ab work are the pregnant people!
more abs today, but tommorow is my "rest" day (im running tommorow)
Carrieblue
Full Member
20 mins done, day 4of5 week 1/6 (3/30) done.
Now this may sound crazy but it was a tiny but easier today.
Time for a different routine.
I think it's gonna have to be an early night for me tonight, up early in morning and mentally shattered from work.
Nite nite x
Now this may sound crazy but it was a tiny but easier today.
Time for a different routine.
I think it's gonna have to be an early night for me tonight, up early in morning and mentally shattered from work.
Nite nite x
Lose2Win
True Believer
I know what you mean about changing it up a bit. I did floor work today instead of kettlebells.
Well done on completing another session.
Rainbowbear
Full Member
If floor work means you are lying on the floor doing stuff all mine is floor work. Should I be doing stuff standing up as well? Just following my own little pack the gym guy gave me but tbh variation will become the spice of life me thinks! Oh and that's me done another 5 mins so up to 15 today! Def quitting for the day now... its so addictive. Bicycle crunches just make me laugh!
sliminthecity
Silver Member
Day 4/30. I'm late in posting but had a busy day and was out tonight for dinner with my friend then had visitors when I got home! I did another Davina DVD today, did the Core stability section which lasted about 30 mins. Last day tomorrow then a wee break
Rainbowbear
Full Member
Lose2Win said:
Way to go! That's dedication
Lose2Win
True Believer
Rainbowbear said:
Rainbowbear said:RB it doesn't matter if you do stuff on the floor, sitting or standing up. I do quite a bit of kettlebells which is a combination of standing and lying down. Yesterday I didn't use the kettlebell but mixed it up a bit with a lot offloir work. It all produces results I just wanted a bit of variety so I don't get bored
Way to go! That's dedication
Thanks. I really need to get this tummy down. It spoils the look of my clothes lol.
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