777 WEEK - Bring it on!!!

[Emmou]

I find keeping a diary on here as I go along and keep editing it throughout the day keeps me on track!

I've just learnt how to edit via my phone so it's keeping me focused

Sent from my iPhone using MiniMins

That's a great tip, thanks
X

 

[febbabe]

im doin r glasses which works out at 3.5 pints

 

[Emmou]

im doin r glasses which works out at 3.5 pints

Thanks. I'm easily doing that but I'm not sure about pints. That would be 4 litres of water so does seem a little extreme!

 

[Karen.hat]

im doin r glasses which works out at 3.5 pints

It's roughly 2 litres I converted 3.5pints cos I too guessed a glass was half pint and as I can only drink water from a sports bottle it makes it easier to aim for 4 750ml bottles (3litres) then if I fall short I'm still in 777 plan if that makes sense

Sent from my iPhone using MiniMins

 

[febbabe]

that shud have said 7 glasses.

 

[Karen.hat]

Another day down! Need to have some syns but got nothing in!! Really need to do a shop tomorrow

I'm so proud that I've managed 3 days xx

Sent from my iPhone using MiniMins

 

[Emmou]

Another day down! Need to have some syns but got nothing in!! Really need to do a shop tomorrow

I'm so proud that I've managed 3 days xx

Sent from my iPhone using MiniMins

Well done Karen. I'm on my second day & so far so good.

No syns at all? How many do you usually have? I struggle to have my HEXs but never my syns! Quite the opposite in fact ....

I hope you've got a nice weekend planned everyone

Em x

 

[missflips]

I'm on my second day too, only had 2 syns so far today so its time for a nice glass of wine - I've had enough water today!

 

[Karen.hat]

Well done Karen. I'm on my second day & so far so good.

No syns at all? How many do you usually have? I struggle to have my HEXs but never my syns! Quite the opposite in fact ....

I hope you've got a nice weekend planned everyone

Em x

Only had used 2 syns but been to hospital with my daughter and had 3 coffees with sugar

So now at 5 syns

Sent from my iPhone using MiniMins

 

[parfittaroles]

Woo can I join this?! I need a kick start & definitely don't eat enough ss food!

 

[Emmou]

Only had used 2 syns but been to hospital with my daughter and had 3 coffees with sugar

So now at 5 syns

Sent from my iPhone using MiniMins

I hope she is ok.

Xx

 

[Karen.hat]

I hope she is ok.

Xx

She will be, thanks for asking x

Sent from my iPhone using MiniMins

 

[Karen.hat]

Day all to pot today!

Speed foods
Mushrooms
Lettuce
Cucumber

Along with other free foods

But had an oven bottom muffin from asda sure they about 18 syns

Just checked they 9 syns so need to be syn free rest of today and should be ok! Not as bad as I thought but really enjoyed it anyway


Sent from my iPhone using MiniMins

 

[bevhunter1986]

I'm doing ok but I seem to find 10 syns a day more doable!

So

7 days
7 glasses of water (usually 2 litres a day)
7 speed/super speed foods

Sent from my iPhone using MiniMins

 

[febbabe]

well done every1 on stickin to the 777.im faillin wit the syns.fight eit hubby yestetdau resulted in 35 syns :-( and they werent worth it....3 jaffa cakes and 2 mini box of smarties :-( back on track today.superspeed soup and fruit salad ltr.need 2.5 lbs off on tues to reach stone so goin for it.

 

[Jodieboo]

I tend to find that when i'm doing 777, i'm always left with syns! Which then results in a few options chocs to boost them up yum yum yum!

If you need any ideas, stroll over to my diary, it's linked in my signature x

 

[pamsie]

I like the idea of 777 week. I shall see how much weight I lose this week and then try a 777 week next week I think. Well done everyone for sticking with it.

 

[Emmou]

If you need any ideas, stroll over to my diary, it's linked in my signature x

Thanks Jodieboo!

I've had a bit of a rubbish day. I've had 6 speed foods & 16.5 syns! On a positive note I've been feeling under the weather & I would normally have the equivalent of 60 syns so it's a definite improvement!

I hope everyone had a good Saturday.
X

 

[kimmykins2008]

What a great idea, may try this next week to see how it goes!

 

[pamsie]

I had a look at my food diary earlier and it seems that I already average 7 speed foods a day and 2 litres of water. In fact, today I had 10 speed foods!
But I've been having between 8 and 10 syns a day. I'll try to cut this down and see how successful I am.