Well done febbabe!
F febbabe Full Member 3 January 2012 #262 Thanx jodieboo.went over my syns today but had 7 water and 7 s/ss.so im gona try better wit my syns tomorrow
Thanx jodieboo.went over my syns today but had 7 water and 7 s/ss.so im gona try better wit my syns tomorrow
F febbabe Full Member 4 January 2012 #264 Ive done 1 myself.il put it on ths from tomorow and il include today
vixp Gold Member 14 February 2012 #265 Im starting this tomorrow after a gain this week so need a boost whats the best loss on this? Xx
Emmou Full Member 14 February 2012 #266 This looks like a great idea. I'm going to start on Friday after my weigh in as I've got a quiet weekend. I think I get my superfree to 7 most days but I'll need to cut my syns down! Em X
This looks like a great idea. I'm going to start on Friday after my weigh in as I've got a quiet weekend. I think I get my superfree to 7 most days but I'll need to cut my syns down! Em X
vixp Gold Member 14 February 2012 #267 Me too i got a party on friday but im not going to drink :-( xxx
F febbabe Full Member 15 February 2012 #268 startin ths today.had weighin yesterday and sts.had a BAD day yesterday and practically ate my weeks in 1day.good luck ever1
startin ths today.had weighin yesterday and sts.had a BAD day yesterday and practically ate my weeks in 1day.good luck ever1
Karen.hat Silver Member 15 February 2012 #270 it says 7 glasses but i guess 7 pints would speed it up even more im giving this a go so im on day 1 will update you on my loss's
it says 7 glasses but i guess 7 pints would speed it up even more im giving this a go so im on day 1 will update you on my loss's
F febbabe Full Member 15 February 2012 #271 thanx katen.im on day 1 also.will write up food diary at end of day.good luck wit it
Emmou Full Member 15 February 2012 #272 Good luck everyone. It's nice a few of us are trying it as there will be a bit more support. Em x
F febbabe Full Member 15 February 2012 #274 have gone over my syns....2 superspeed,3 waters and 20.5 syns :-( im not given up thou.gona keep it up.il get my 7 waters and 7 s/ss in and draw a line under the syns and move on.good luck every1 and keep up the good work
have gone over my syns....2 superspeed,3 waters and 20.5 syns :-( im not given up thou.gona keep it up.il get my 7 waters and 7 s/ss in and draw a line under the syns and move on.good luck every1 and keep up the good work
Karen.hat Silver Member 15 February 2012 #275 is it super speed foods or speed foods as im using what i have in so is mainly speed foods for me
Karen.hat Silver Member 15 February 2012 #277 i feel like im drowning in water my insides are sloshing i've drank 1.5litres and i dont usually drink any
i feel like im drowning in water my insides are sloshing i've drank 1.5litres and i dont usually drink any
S slimmingmadhouse Full Member 15 February 2012 #278 Thanks for this, never heard of it before, I'm going to give it a go.
F febbabe Full Member 15 February 2012 #279 hows every1s day goin ? mine hasnt been great.BUT have fruit salad mafe in fridge and gona make speed soup ltr so the next few days should b easier
hows every1s day goin ? mine hasnt been great.BUT have fruit salad mafe in fridge and gona make speed soup ltr so the next few days should b easier
Karen.hat Silver Member 15 February 2012 #280 febbabe said: hows every1s day goin ? mine hasnt been great.BUT have fruit salad mafe in fridge and gona make speed soup ltr so the next few days should b easier Click to expand... Mines been great this seems to be helping me get back on track Sent from my iPhone using MiniMins
febbabe said: hows every1s day goin ? mine hasnt been great.BUT have fruit salad mafe in fridge and gona make speed soup ltr so the next few days should b easier Click to expand... Mines been great this seems to be helping me get back on track Sent from my iPhone using MiniMins
