A Hotel Manager's Diary To A Healthier Life! 11/42
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
My shifts next week currently look like this:
Monday: 730-8
Tuesday: Off
Wednesday: 8-7
Thursday: Off
Friday: 3-11 (WI morning)
Saturday: 3-11
Sunday: 8-4
Therefore I have four full evenings to make dinner which is a rarity!
Salad ingredients for lunch for the week, so I was going to do, chicken, tuna, prawns and smoked salmon for salads at lunch time and then alternate the pancakes and boiled eggs at breakfast.
Dinner I will be making my favourites and a couple of newbies! Burgers, Cajun chicken and wedges, pasta with Greek yogurt mushrooms and bacon and stir fry.
Getting some quark, options hot chocolate and some apples in to make Apple Betty as well as my mullerlights and frozen fruit which are lifesavers!
Then on Sunday as I will have worked all weekend I am going to do lamb, vegetable and chicken kebabs with spices, sweet potato chips and make myself an autumn or Apple crumble for afters
I get paid a week today also and I am going to treat myself to a steamer
Ruth
Xx
Monday: 730-8
Tuesday: Off
Wednesday: 8-7
Thursday: Off
Friday: 3-11 (WI morning)
Saturday: 3-11
Sunday: 8-4
Therefore I have four full evenings to make dinner which is a rarity!
Salad ingredients for lunch for the week, so I was going to do, chicken, tuna, prawns and smoked salmon for salads at lunch time and then alternate the pancakes and boiled eggs at breakfast.
Dinner I will be making my favourites and a couple of newbies! Burgers, Cajun chicken and wedges, pasta with Greek yogurt mushrooms and bacon and stir fry.
Getting some quark, options hot chocolate and some apples in to make Apple Betty as well as my mullerlights and frozen fruit which are lifesavers!
Then on Sunday as I will have worked all weekend I am going to do lamb, vegetable and chicken kebabs with spices, sweet potato chips and make myself an autumn or Apple crumble for afters
I get paid a week today also and I am going to treat myself to a steamer
Ruth
Xx
MinnieMel
Why Be Normal?
My shifts next week currently look like this:
Monday: 730-8
Tuesday: Off
Wednesday: 8-7
Thursday: Off
Friday: 3-11 (WI morning)
Saturday: 3-11
Sunday: 8-4
Therefore I have four full evenings to make dinner which is a rarity!
Salad ingredients for lunch for the week, so I was going to do, chicken, tuna, prawns and smoked salmon for salads at lunch time and then alternate the pancakes and boiled eggs at breakfast.
Dinner I will be making my favourites and a couple of newbies! Burgers, Cajun chicken and wedges, pasta with Greek yogurt mushrooms and bacon and stir fry.
Getting some quark, options hot chocolate and some apples in to make Apple Betty as well as my mullerlights and frozen fruit which are lifesavers!
Then on Sunday as I will have worked all weekend I am going to do lamb, vegetable and chicken kebabs with spices, sweet potato chips and make myself an autumn or Apple crumble for afters
I get paid a week today also and I am going to treat myself to a steamer
Ruth
Xx
Crazy hours -- you do well to stay on track with that.
Trefoil
Gold Member
Trefoil
Gold Member
A few things in this post!
I am looking at one of these... Or alternatively a steamer.... http://www.amazon.co.uk/gp/aw/d/B00FZL46PE/ref=mp_s_a_1_11?qid=1391777062&sr=8-11&pi=AC_SX110_SY165
I have to go into Scarborough hospital for treatment for an inflamed pelvis on Tuesday morning but can't get any time off so it's gonna be fun and also a further course of antibiotics :/ well at least I won't be drinking much alcohol...
Also seen on ******* an 8 in 1 fryer steamer etc for 30 quid so may go for that!
Ruth
Xx
I am looking at one of these... Or alternatively a steamer.... http://www.amazon.co.uk/gp/aw/d/B00FZL46PE/ref=mp_s_a_1_11?qid=1391777062&sr=8-11&pi=AC_SX110_SY165
I have to go into Scarborough hospital for treatment for an inflamed pelvis on Tuesday morning but can't get any time off so it's gonna be fun and also a further course of antibiotics :/ well at least I won't be drinking much alcohol...
Also seen on ******* an 8 in 1 fryer steamer etc for 30 quid so may go for that!
Ruth
Xx
MinnieMel
Why Be Normal?
That's a fantastic price. We opted for a Philips Airfryer and love it. I have a microwave steamer, a pan with a colander for steaming, and a rice cooker that it also a steamer. I tend to use the pan.
Trefoil
Gold Member
Oh and I have had half a box of fresh cherries for afters and some yummy tropical green tea
Ruth
Xx
Trefoil
Gold Member
Friday 7th February 2014
Brunch
Oranges x2 in segments
1x Peach in segments
Fat free Natural Yogurt
Baked Beans 1 Tin
Tbsp Brown Sauce = 1
Cafetiere Black Coffee
Dinner
Fusilli Pasta
Olives = 1
Jalapeños
Garlic
Olive Oil (HEB)
Grated Cheese (HEA)
Low Fat Creme Fraiche = 6
Rocket
Tomatoes
Red Onion
Balsamic Vinegar
Fresh Cherries
Green Tea
= 8
HEA & HEB used.
An end to a lovely week
Ruth
Xx
Brunch
Oranges x2 in segments
1x Peach in segments
Fat free Natural Yogurt
Baked Beans 1 Tin
Tbsp Brown Sauce = 1
Cafetiere Black Coffee
Dinner
Fusilli Pasta
Olives = 1
Jalapeños
Garlic
Olive Oil (HEB)
Grated Cheese (HEA)
Low Fat Creme Fraiche = 6
Rocket
Tomatoes
Red Onion
Balsamic Vinegar
Fresh Cherries
Green Tea
= 8
HEA & HEB used.
An end to a lovely week
Ruth
Xx
Trefoil
Gold Member
Hi Ruth, your food diary looks fab for today
Hellooo
Thank you very much so does yours!
Quiet weekend! Need to be as good as gold
might have a couple tomorrow night!Have a good one!!
Ruth
Xx
*Sparkles*
**2015 is my Year!**
Hey Hunnish just spied your thread when I was searching for something
Sounds like your doing really well
Sounds like your doing really well
Trefoil
Gold Member
Hey Hunnish just spied your thread when I was searching for something
Hello
Thanks! How are you doing???
It's been ages!
Ruth
Xx
*Sparkles*
**2015 is my Year!**
Hello
Yeah not too bad got myself back on the diet wagon this week
Trefoil
Gold Member
Yeah not too bad got myself back on the diet wagon this week
Oh good
I saw your pics on ********* your food looks delicious We all need to meet up again soon that was brilliant!
Ruth
Xx
*Sparkles*
**2015 is my Year!**
Hehe thanks I'm giving the old calorie counting a go this time and finally back at the gym
Yeah a wee meetup is def due soon
Yeah a wee meetup is def due soon
Trefoil
Gold Member
Hehe thanks I'm giving the old calorie counting a go this time and finally back at the gym
I'm dead chuffed for you that sounds great!
Yeah we should definitely get on it!
Ruth
Xx
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