A journey of a thousand miles begins with a single step

[xxLynnexx]

How u been today x

great thanks hows you? xx

 

[xxLynnexx]

Food today

B: Poached eggs on wholemeal toast with grilled tomato & flat mushroom, mug of tea
L: was a snack of cold chicken and 2 leftover baby potatoes
D: Roast chicken with nandos medium piri piri sauce (1) sw chips & corn
S: Be light crisps (6) Mini crunchie (4)

11 syns total

 

[kirsty_baird_26]

Im good thanks!food sounds nice xc

 

[xxLynnexx]

Food today

B: strawberry muller light topped with allbran choc crunch and blueberries
L: Baked potato and cheese with salad & el mayo (1)
D: spicy beef stew with veetee basmati rice (1.5)
S: mini crunchie (4) cheese curls (4)

10.5 total syns

 

[hendopig]

Nice work Lynne, keep going lovely xx

 

[xxLynnexx]

aww thanks hun, think i'm finally getting back into the sw way again lol xx

 

[xxLynnexx]

Food today

B: poached egg on wholemeal toast with grilled tomato & flat mushroom and a mug of green tea
L: Leftover spicy beef stew with a little veetee basmati rice (1/2 syn) (rice shared with hubby & baby)
D: Hunters chicken with sw chips & sugar snap peas and a diet coke

S: cheese curls (4) Mini crunchie (4)

8.5 syns total xx

 

[kirsty_baird_26]

Dinner looks fab how u make it x

 

[xxLynnexx]

It was lovely! real easy too!

Just chicken breast topped with syn free bbq sauce from the little book of sauces, bacon and cheese! xx

 

[kirsty_baird_26]

Ill need try it x

 

[hendopig]

Hey Lynne,

Happy Friday

Was the Cajun chicken in the magazine? Xx

 

[xxLynnexx]

no just one i made

happy friday hun! xx

 

[xxLynnexx]

Food today

B: 2 weetabix with skimmed milk and chopped banana first thing then around 10am bacon, grilled flat mushroom and tomato
L: chicken fried rice
D: Steak with homemade syn free peppercorn sauce with sw chips, garlic mushrooms & broccoli
S: flake (7) naughts & crosses (4.5)

11.5 total syns

 

[kirsty_baird_26]

Your doing fab welldone x

 

[ginlin]

Dydd Santes Dwynwen Hapus!

or

Happy Welsh Valentines Day to you! -

 

[hendopig]

Hope you've had a lovely weekend Lynne xx

 

[hendopig]

Hope you are ok lovely Lynne xx

 

[xxLynnexx]

Hi girls, im still here and on the straight and narrow, my broadband went down last sat! been a nightmare without it and my stupid phone wont let me use minis! hope you are all well! oh and since last on ive lost 3lbs yay! xx

 

[ginlin]

Well done on the 3lb loss!

 

[xxLynnexx]

thanks hun xx