A New Food Diary - For New :)

[New]

Hi all,

No wonder I want to eat, it's * week, so I'm not expecting much this week. Just don't want to gain!

Breakfast
35g All Bran
100ml ss milk

Lunch
Homemade tuna salad (lettuce, cucumber, peppers, onions and carrots)

Dinner
Cod in butter sauce
A mountain of mixed veg (cauliflower, cabbage, broccoli and green beans)

Snacks
Strawberries
Raspberries
Grapes
1 clementine
Apple

Syns
Curly Wurly (6)
Extra light mayo (1)
7 mini eggs (7?)
Mini cupcake (5?)
Small Chocolate sponge cake bar (10?)
Freddo (5)
Small easter egg (20?)
Cod in butter (3)
White sauce for veg (3)

Oh dear......

Sent by magic from my HTC Desire

 

[New]

Hi all,

Another bad day. I hate my job!

Breakfast
35g All Bran
100ml ss milk

Lunch Homemade tuna salad (lettuce, cucumber, peppers, onions and carrots)

Dinner
Macaroni
Spinach
Bacon
Peppers

Snacks
Strawberries
Raspberries
Grapes
1 clementine
Apple
Muller light

Syns
Curly Wurly (6)
Extra light mayo (1)
3 Small bag of Jelly Tots (15)
2 Packet of Walkers crisps (18.5!)
Loads of marshmallows (100!)

I'm so ashamed of what I've eaten. It's just a lot of things piling up (work, * week etc) and I just binged and feel awful and fat

Sent by magic from my HTC Desire

 

[Nellylou]

Hey, what did you decide on for tea? Rubbish about Job I actually quite like mine and it's still hard to get up and go in most days x

 

[New]

I had my spinach, bacon, creme fraiche mixture but keep adding to the syns with sweets!

Got to get back on track tomorrow!

Sent by magic from my HTC Desire

 

[New]

Hi all,

Still bitterly ashamed of yesterday's epic fall off plan.

Must do better today - weigh in is tomorrow and I'm expecting a gain.

Sent by magic from my HTC Desire

 

[poppyinpink]

Just get back on it today New! Don't let yesterday ruin it for you. P x

 

[New]

Just get back on it today New! Don't let yesterday ruin it for you. P x

Thanks hun Hard to get back in the mindset though.

Sent by magic from my HTC Desire

 

[New]

Weigh in is in 12 hours!

Sent by magic from my HTC Desire

 

[New]

Hi all,

By some miracle, I lost 1lb, so got my 1/2 stone award! Felt like a total fraud!

Stuffed my face at my mum's, but I'm getting back on it tomorrow (even though I'm at the (unhelpful) mother in laws)

Aiming for 2.5lbs this week

Sent by magic from my HTC Desire

 

[Nellylou]

Well done on the loss, am sure it is really deserved x

 

[New]

Thanks hun, but it really wasn't!

Sent by magic from my HTC Desire

 

[poppyinpink]

Wooo well done! I love it when that happens!

 

[New]

Wooo well done! I love it when that happens!

Thanks hun, but I think it's going to bit me in the ass next week!

Sent by magic from my HTC Desire

 

[New]

Hi all,

Trying to get back on plan today. I feel so sick still! I need savoury things to soak up all the sugar!

I'm also going to stick to red days for the foreseeable future. I can't be trusted on EE!

Breakfast
35g All Bran
100ml ss milk

Lunch
2 bits of steak (syning it as I cut all the fat I could find, but you never know!)
Baked beans
Salad

Dinner
Changed my mind

Snacks
Clementines
Apple
Strawberries
Raspberries
Grapes

Syns
Steak (10)
Crisps (8.5)
Lots of chocolate (15!)


Sent by magic from my HTC Desire

 

[New]

Hi all,

Well, getting back on plan was hard today!

Breakfast
35g All Bran
100ml ss milk

Lunch
Homemade tuna salad (lettuce, peppers, cabbage, sweetcorn and carrots)

Dinner
3 eggs
Peppers
Onions
Mushrooms
Baked beans

Snacks
Strawberries
Raspberries
Grapes
2 clementines
Apple
Muller light

Syns
Curly Wurly (6)
Extra light mayo (1)
Slice of bread (6)
Spread (2)

I really fancy a mini milk, but can't afford the syns! I also had a cheeky weigh in this morning - 4lbs on! Eek!

Sent by magic from my HTC Desire

 

[Nellylou]

Well gone for being back on plan your food looks good today x

 

[New]

Thank you But it was a struggle!

Having the smothered chicken that I found on here. Sounds delicious, hopefully I'll cook it right!

Going to go for a bike ride tonight too, so hopefully that'll work off some chocolate! X

Sent by magic from my HTC Desire

 

[New]

Hi all,

So far resisted all the syns from the shops! Hopefully I can until bed!

Breakfast
35g All Bran
100ml ss milk

Lunch
Homemade tuna salad (lettuce, peppers, onions and carrots)

Dinner
Chicken
Passata
Onions
Mushrooms
Peppers

Snacks
Strawberries
Raspberries
Grapes
2 clementines
Apple
Muller light
150ml ss milk

Syns
Curly Wurly (6)
Extra light mayo (1)
Crusha chocolate flavouring (2)

Haven't decided if I want bacon and cheese on top of the chicken. Nom nom nom

Sent by magic from my HTC Desire

 

[Nellylou]

How was the smothered chicken? Sounds lovely! X

 

[New]

It was delicious. Think I put a bit too much chilli in as it was a bit hot!

Didn't put the cheese and bacon, and I'm glad as I was stuffed!

So easy it make too, which is my kind of cooking!

Sent by magic from my HTC Desire