So, two weeks ago, whilst still somewhat drunk and delirious over football, it seems I set myself several targets in several posts (I don't really remember doing this I just found them now reading back)
At the time I was 189lb and of the several I set I'm going for this one:
I have 10 weigh ins until the season starts again. Or 7 until pre-season friendlies start. The aim is now to lose 1 stone by my weigh in on 3rd August or 7lb by weigh in on July 13th.
I lost 5.5lb on the first one, put on 1.5lb on the next one and this morning I have lost 0.5lb.
I *think* that puts me at a total loss of 4.5lb so far - does that look right?
I'm really just typing this all out so I can attempt to figure out where I am with my mini-target.
There are 4 WIs left until July 13th and I have to do another 2.5lb by then (getting down to 182lb or bang on 13 stone)
And 7 left until August 3rd and I'd like to do another 9.5lb by then (175lb/12.5 stone).
Realistically I think I stand much more chance of doing the first than the 2nd. In fact, if I don't make the first one I'm not really trying at all. But I'm going guts out to do 9.5lb in 7 weeks.
It's slightly above my average loss of 1lb per week but that average IS affected by my excessive drinking.
I've not got any more drinking planned for a while yet. And being 100% yesterday reminded me how much i actually enjoy the food on this diet and why previously staying on track wasn't so hard at all.
Fooooooofff. LET'S DO THIS!!!!!!