Alex's JUDDDDing Ways

[yoga84]

So UD today and here's my food

Muesli with fresh raspberries and skimmed milk for breakfast

McDonalds cheeseburger happy meal for lunch

Home made spaghetti Bolognaise for dinner

Solero while at the park

2 glasses of wine, some cherries and caramel snack a jacks for snacks later

Diet coke and my usual 2 litres of sparkling water to drink

Total = 1924 calories

Plus a half an hour run this morning and a game of footie at the park :-D

Bam - a great day!!!!! Xx

 

[Paulinegin]

Bam, sounds it

P x

 

[yoga84]

Bam, sounds it

P x

:-D

 

[Paulinegin]

Al

Did you see your Bridezilla 'friend' today?

P x

 

[yoga84]

Al

Did you see your Bridezilla 'friend' today?

P x

Nope... She's not been in contact since I sent my "that's fine" reply! We are meant to be going out next Friday night so that'll be the test I guess :-(

But life's to good and too short to worry about people like that :-D xx

 

[Paulinegin]

Good attitude, me darlin'. Her loss

P x

 

[yoga84]

Good attitude, me darlin'. Her loss

P x

Exactly

 

[Caroline_Louise]

She does not deserve u!! Sick of seeing jealous 'friends' behaving badly. What the f is wrong with people?!! X

 

[yoga84]

She does not deserve u!! Sick of seeing jealous 'friends' behaving badly. What the f is wrong with people?!! X

Oh thank you, you drunk but beautiful and lovely lady xxx

 

[Caroline_Louise]

Oh thank you, you drunk but beautiful and lovely lady xxx

Buy its true! Girls can really be nasty! So so SO glad u r too strong to let it influence ur sweetness and positivity.
F***ing hell hand me the tissues, emotional drunkard.com! Xx

 

[yoga84]

Buy its true! Girls can really be nasty! So so SO glad u r too strong to let it influence ur sweetness and positivity.
F***ing hell hand me the tissues, emotional drunkard.com! Xx

You are truly fabulous thank you But I'll bet you're feeling a tad delicate this morning Hun? Xx

 

[Caroline_Louise]

You are truly fabulous thank you But I'll bet you're feeling a tad delicate this morning Hun? Xx

Errm only a littley bit. Tbh we were pathetic and both crashed out on the sofa by 11.30 lol! Tucking in to a bowl of frosted wheats and will be followed by marmite toast. Happy days :-D
How u doing today gorge? Xxx

 

[yoga84]

Errm only a littley bit. Tbh we were pathetic and both crashed out on the sofa by 11.30 lol! Tucking in to a bowl of frosted wheats and will be followed by marmite toast. Happy days :-D
How u doing today gorge? Xxx

Glad to hear you're not using the porcelain telephone to call Ralph this morning then lol! Mmmm Frosties ;-)

I'm good mate - just cleaning up the house, then I really HAVE to mow the lawn before I start spotting tigers out there ;-) Then I must do some studying this afternoon if I can make myself :-D But I have my son this weekend so if the sun starts shining we'll be out and about instead :-D

Are you looking forward to seeing Team Austin later? X

 

[yoga84]

ID today

Bacon and egg bagel for breakfast

Crispbreads with smoked salmon pâté for lunch

Roast chicken dinner (mmmmm)

Fresh raspberries for snack

2 litres of sparkling water

Total = 999 calories

Plus calories burnt by cleaning house, mowing lawn and gardening

 

[Caroline_Louise]

Glad to hear you're not using the porcelain telephone to call Ralph this morning then lol! Mmmm Frosties ;-)

I'm good mate - just cleaning up the house, then I really HAVE to mow the lawn before I start spotting tigers out there ;-) Then I must do some studying this afternoon if I can make myself :-D But I have my son this weekend so if the sun starts shining we'll be out and about instead :-D

Are you looking forward to seeing Team Austin later? X

LOL!! Calling ralph, hehehe!

Hmm domestic activities on a sunday, tis the day if rest u know babe ;-) Im watching beauty and the beast. This is an excellent sunday!

Am lking fwd to team austin. Sounds daft but he responded really well to my saying about the drink call and 2 strikes and ur out etc. part of me expected him to get le hump but he totally didnt, shows he is at least a billion times more mature than the ex files! Feel more confident bizarrely too. Just v much 'what will be will be!'

I blame u for this change in my 'tude ladybird ;-) xx

 

[yoga84]

LOL!! Calling ralph, hehehe!

Hmm domestic activities on a sunday, tis the day if rest u know babe ;-) Im watching beauty and the beast. This is an excellent sunday!

Am lking fwd to team austin. Sounds daft but he responded really well to my saying about the drink call and 2 strikes and ur out etc. part of me expected him to get le hump but he totally didnt, shows he is at least a billion times more mature than the ex files! Feel more confident bizarrely too. Just v much 'what will be will be!'

I blame u for this change in my 'tude ladybird ;-) xx

I usually do my domestics on a Saturday but was busy being a mom... And I'm also easily dissuaded from housework lol! Nearly done now just gotto mow the lawn and sweep the drive! I think you're Sunday sounds better than mine ;-)

Team Austin is founding better and better... Let's just hope you fancy him too! But I think you're attitude will help immensely... Men can sense when women have a life and they love it! They like to chase not be chased (they are like dogs in that sense lol!) ;-)

I'm glad to be of service my lovely But I think the mutual fan club is really helping both of us... I feel so much better since I got a CL in my life :-D

Xxxx

 

[yoga84]

Have ended up having a skinny latte at Costas and I really fancy a small glass of wine with my dinner later so true total for day will be more like 1260 calories... Which isn't bad for an ID I think :-D

Looking at MFP my average net calories for the week is just under 1000 so I'm hoping I will lose weight now after sts for the last few weeks. I wasn't planning on WI until the end of the month but I really want to know if this is working... So planning on WI on Wednesday now after my next DDD (which will be about 10 days since last WI) - fingers crossed for a loss however small :-D

Since my hysterectomy a few years ago (at 36! So I have an HRT implant) I've found it really difficult to lose weight except for on a vlcd but I just can't do that anymore so I'm hoping my new DD DD UD DD UD UD ID regime will work for me... I can easily do this until I reach goal and then planning on 5:2 to maintain

 

[juicygooseface]

i think youll do really well
can i just ask, what is an ID?
xxx

 

[yoga84]

i think youll do really well
can i just ask, what is an ID?
xxx

In between day Hun - more than a DD less than an UD - I find I can't do DDs at weekends but I also like a drink on a Friday so if I'm not careful I end up with 3 UDs in a row. This way I limit the damage and follow the weekend with a DDD :-D Sounds like a plan anyway lol! Xx

 

[fizzyfluff]

I appear to be having crappy DD's as well!!

16 lost : 51 to goal