Hey missus just catching up. Dont worry about the pound gain- i had 1.5 on last week
Sounds like you have good motivation to get back on track anyway with your sis and husband. It is great to have someone doing it with you. Good luck to your husband, giving up smoking is really tough. I triea countless times before it stuck and have given up nearly 7 years now. Those 24hr patches are great because you dont wake in the morning with a craving.
How is your week going and how is little sam? Are you doing anything nice for halloween?
Today's menu was quite good I think, I'm def feelin the benefit of helpin Chris n my sis wif SW altho I'm still wait 4 Chris 2 start "officially"! lol! Wed 30/10/13 EE (BF) Breakfast: Banana, activia yoghurt Lunch: Mammy's homemade veg soup, strawberries Snack: apple Dinner: Homity pie (HXA), baked beans, 2 x Tesco HE sausages (2syns) Supper: Hot choc (2syns), 2 x Aplen Lights (HXB) Syns: 4
Here's my lovely Sam in his Halloween outfit! He had a blast at the wee Halloween party at r BF group. They joined r group wif the wee toddler group so altho Sam was obviously 2 wee 2 join in wif the craft stuff he fairly joined in wif the singin! lol! The crazy thing was he only joined in wif the songs n nursery rhymes that we do at home so he obviously recognised them! He was gurgling away like a mad thing! lol!
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Hi alli xx
Hi hun, how's things wif u? x
So so alli will get there x