Ally's Diary - take two

[Ally89]

Bad cold and stomach pain blahhh

Breakfast : Overnight oats with blueberries and raspberries
Lunch: bacon and cheese sandwich, banana
Tea: cumin spiced gammon with mango salad

Hea: milk
Hea: 2x dairlylea light slices
Heb: porridge oats
Heb: bread

Syns: curly wurly 6, bournville highlights 2, marshmallows 1

Free snacks:

 

[Ally89]

Not even bothering to update my syns on here for today, i'm way way way over, just want to drown in chocolate.

 

[Ally89]

After last night binge fest which resulted in over 100syns of choc being consumed I'm trying to good today, though not even attempted to make any of the syns up, no point as I'll be semi off plan Sunday and Monday as having a birthday meal Sunday night and my birthday monday

Breakfast: All bran choc crunch, pear
Lunch: Linda McCartney sausages, barbecue beans, strawberries and blueberries and muller light
Tea: moroccon lamb and chickpea spiced rice

Hea: milk
Heb: all bran choc crunch

Syns: 3x buttermints 3, dried apricots 2.5, mint club 6, cherry Bakewell Alpen 3.5

Free snacks: fig, pear, nectarine

 

[Ally89]

Feeling really rough today, wish they'd find what's wrong with me

Breakfast: shreddies
Lunch: Dairylea slices and ham on toast, pear
Tea: chicken in black bean sauce, yog, pear

Hea: milk
Hea: dairylea slices
Heb: shreddies
Heb: bread

Syns: Mint toffee 2, humbug 1, Black bean sauce 1.5, buttermint 1, murray mint 1, Shapers peanut nougat 5, options mint 2, marshmallows 1

Free snacks: 2x nectarine, banana

 

[Seacrest]

Poor Ally :bighug:Hope they work it out & solve it soon.

 

[Ally89]

Breakfast: strawberries, raspberries and blueberries, melon and ww yog
Lunch:apple, Linda McCartney sausages and barbecue beans
Tea: prawn fried rice

Hea: milk
Heb: weetabix

Syns: Murray mint 1, Shapers caramel bar 4.5, butter mint 1, 3x mint toffee 6, options white 2

Free snacks: shape zero strawberry

 

[Ally89]

Breakfast: strawberry and raspberry overnight oats
Lunch: egg and cheese tarts, chips and apple
Tea: pork and mango noodles

Hea: 1/2 cheese, 1/2 cheesestring
Heb: porridge oats

Syns: shapers crispy caramel 4.5, 100g mccains 5% chips 1.5, shapers mint nougat 4, Ben and Jerry's phish food frozen yog 15, Jungle biscuit 3.5

Free snacks:

 

[Ally89]

Was very off plan yesterday and today looks set to be the same, Yay for birthdays Haha.

And I've pretty much been forced to come off the pill, remember last time I became suicidal on it... Yeah I got to that state again. I was so depressed Friday I worried everyone I think.

 

[Seacrest]

Hope you're beginning to feel better now then.

And big wishes for a happy birthday Ally :birthday:

 

[Ally89]

Feel better mentally, however my stomach isn't inclined to agree

 

[Ally89]

2lb gain, not surprised. Back on track today

Breakfast: banana and shreddies
Lunch: ham and mushroom pizza, shape yog
Tea: chinese salmon and salad, apple

Hea:milk
Hea: cheese
Heb: shreddies
Heb: bfree wrap

Syns: shapers crispy caramel 4.5, caramel bunny 5, honey 1, lindor 4

Free snacks: nectarine, blueberries

 

[Slush Puppy]

So glad you're feeling better - hope your stomach catches up, soon. Keep with it xx​

 

[Ally89]

Now I've quit the pill I have star week early boo

Breakfast: fruit n fibre, shape yog, nectarine
Lunch: rice and mixed bean salad, melon
Tea: egg, chips and beans, peach, strawberries and blueberries

Hea: 1/2 milk, 1/2 philly
Hea: feta
Heb: fruit n fibre
Heb: bread

Syns:half Cadbury lu bar 4.5, Lindor 4, shapers mint nougat 4

Free snacks: peach, yellow plum

 

[Slush Puppy]

Mmm. Lush food today - I fall apart when I'm on, so kudos
​

 

[Ally89]

Breakfast: weetabix with hot choc milk, shape yog
Lunch: Linda McCartney sausages and bacon, melon, shapers bar
Tea: coriander and lime chicken with salad

Hea: milk
Hea: 1/2 philly 1/2 cheesestring
Heb: weetabix
Heb: 2x Alpen lights

Syns: options orange 2, ketchup 0.5, shapers crispy caramel 4.5, Lindor 4, shapers mint nougat 4

Free snacks: pear, plum, banana

 

[Ally89]

Breakfast: shreddies and 2x plums
Lunch: nectarine, chicken tikka sandwich, aldi greek coconut yogurt
Tea: salmon and prawn gratin, nectarine, lemon and orange dessert

Hea: milk
Hea:
Heb: shreddies
Heb: bread

Syns: shapers caramel 4.5, sugar free sweet 0.5, orange and lemon dessert 0.5, Lindor 4, breadcrumbs 1, pops 4

Free snacks: nectarine, 2x pear

 

[Ally89]

Breakfast: strawberries, raspberries, blueberries, blackberries, pear, aldi greek yog
Lunch: ham and cheese sandwich
Tea: jerk chicken and tropical rice, ww yog

Hea: 1/2 dairylea slice
Heb: bread

Syns: half Cadbury lu bar 4.5, murray mint 1

Free snacks:

 

[Ally89]

Was on plan all weekend but was so Ill with the unknown illness the last 2 days I basically couldn't be bothered doing anything, including getting off the sofa

Breakfast: weetabix with choc milk
Lunch: bacon and sausage quiche, aldi yog
Tea: big Mac in a bowl

Hea: milk
Hea: cheese
Heb: weetabix
Heb:

Syns: options white choc 2, 4x murray mint 4, Shapers blueberry nougat 4.5, Lindor 4, 2x mint toffee 4, bbq sauce 1, 1/4 Cadbury ritz bar 2.5, walkers pops 4

Free snacks: 2x nectarine

 

[Seacrest]

Have you had the results of your CT scan yet? I feel so sorry for you, you're doing well to stay on plan & remain focused - well done x

 

[Ally89]

Have you had the results of your CT scan yet? I feel so sorry for you, you're doing well to stay on plan & remain focused - well done x

Yes, everything is normal, according to my doctor I'm "a picture of health"