Ally's Diary - take two

[Seacrest]

Fingers crossed for the appointment on the 24th x

 

[Purple Patsy]

Hope the gastroscopy goes well and you get some answers. :bighug:

 

[Ally89]

Breakfast: bacon and sausage quiche, pear
Lunch: cinnamon spiced eggy bread, melon
Tea: chicken fried rice

Hea: 2x cheese strings
Heb: bread

Syns: 2x Lindor 8, Oreo ice cream sandwich 5.5

Free snacks: yellow plum, shape 0% blackberry, pear

 

[Ally89]

Been out today, wasn't sure I'd be on plan, but as it turned out I was, may go a little one syns, may not. And we're running low of fruit lol

Breakfast: strawberries, blueberries, melon and mango, aldi yog
Lunch: tuna mayo jacket potato and side salad, wagon wheel
Tea: cheesy scrambled egg and salmon, strawberries, melon and blueberries

Hea: cheese
Heb: All bran

Syns: mayo 5, wagon wheel 8, drop of milk 0.5, jelly belly 5

Free snacks: aldi greek yog, 2x plums

 

[Ally89]

Not sure how today will pan out, feel sick and generally rubbish, suppose to be going a gig tonight, but for 3rd gig in a row not sure if I'll have to back out

Breakfast: All bran
Lunch: bacon and egg, apple
Tea: nandos

Hea: milk
Heb: all bran

Syns: ketchup 0.5, gold bar 6, 2x Lindor 8

Free snacks:

 

[Ally89]

Decided I was gonna have a meal off plan once we decided to go the gig, felt rough but cos I could walk and stand I wasn't too bad, pains much worse when sitting/lying, but decided to have a nandos, had mango and line chicken wings, chips and garlic bread... Sure the 12k steps my fitbit totally up makes up for that lol

 

[Ally89]

Gained 1lb,not really deserved by hey ho

Not got a meal plan done yet so no idea what I'm having.

Breakfast: Hot choc weetabix, plum
Lunch: bacon and cheese scrambled egg, aldi greek yog, plum
Tea: salmon and salad

Hea: milk
Hea: reduced fat cheese
Heb:weetabix
Heb:

Syns: highlights caramel 2, 4x Lindor 16, ketchup 0.5, pink n white 2.5

Free snacks: nectacot, plum

 

[Ally89]

Writing yesterday off, kinda overdosed on chocolate

Breakfast: Hot choc weetabix, nectacot
Lunchear, spaghetti hoops and bacon
Tea: stir fry beef with noodles, 2x plums, nectacot

Hea: milk
Heb: weetabix

Syns: caramel highlights 2, 2x pink n white 5, 2x choc snack a jacks 6, ketchup 0.5, options ginger 2

Free snacks: grapes, apple, plum, nectarine

 

[Seacrest]

Oooh chocolate. I could do with some now. Right now....

 

[Ally89]

Oooh chocolate. I could do with some now. Right now....

I know the feeling, wonder there is any left in our fridge after yesterday.

 

[Ally89]

I'm an idiot, went drs today... My appointment isn't until tomorrow...

Breakfast: All bran, banana
Lunch: ham salad
Tea: herby mince beef couscous, nectacot

Hea: milk
Heb: all bran

Syns: pink n white 2.5, chocolate snack a jack 3, 2x daim egg 6, options mint 2, marshmallows 1

Free snacks: 4x plums, pear, nectarine, strawberries, aldi yog

 

[Ally89]

Another 2 weeks off

Breakfast: All bran, strawberries and activia yog
Lunch: Linda McCartney red onion sausages, spaghetti hoops and an egg, strawberries and raspberries, chocolate snack a jack
Tea: sausage and cheese pasta

Hea: milk
Hea: laughing cow
Heb: All bran
Heb: 2x Alpen lights

Syns: 2xpink n white 5, 2x daim egg 6, 2x chocolate snack a jack 6

Free snacks: apple, 3x plums

 

[Ally89]

Breakfast: Hot choc weetabix, plum, aldi yog
Lunch: bacon sandwich, Banoffee muller, mango
Tea: liver and bacon with veg, muller light apple pie

Hea: milk
Hea: 1/2 dairylea light slice
Heb: weetabix
Heb: bread

Syns: caramel highlights 2, 3x pink n white 7.5, muller Banoffee light 1, gravy 1, muller light apple pie 1

Free snacks: plum, grapes

 

[Ally89]

Feeling like crap. Gastroscopy tomorrow

Breakfast: Hot choc weetabix
Lunch: beans, hard boiled egg, asda Mexican chicken
Tea: sausage, spaghetti hoops and chips

Hea: milk
Heb: weetabix

Syns: fudge highlights 2, muller Banoffee pie 1, marks caramel egg 6.5, mccains 5% chips 1.5, options ginger 2, marshmallows 1

Free snacks: banana, aldi yog, apple

 

[Purple Patsy]

Hope it gores well hun and you get some answers. :hug99:

 

[Ally89]

Gastroscopy... Normal. Everything looks perfectly healthy. So why the hell I am in so much pain that I can't work cos I can't sit long enough and get bad patches of being seriously unwell.

 

[Ally89]

Lost 1lb

Breakfast: shreddies and strawberries
Lunch: scrambled egg and bacon
Tea: herby mince beef couscous ,eton mess

Hea: milk
Heb: shreddies

Syns: curly wurly 6, jelly belly 9, ketchup 0.5, humbug 2, Malteasers mini bunny 3, meringue nest 2.5

Free snacks: plum

 

[Seacrest]

Congratulations on the loss, but bad news on the gastroscopy. I really hoped it would find the cause of your troubles - what's the next step now?

 

[Ally89]

Congratulations on the loss, but bad news on the gastroscopy. I really hoped it would find the cause of your troubles - what's the next step now?

Wait for the flippin consultant again

 

[Ally89]

Breakfast: Hot choc weetabix, 2x plums
Lunch: chicken tikka salad, nectarine, activia yog
Tea: prawn pad Thai, mango and vienetta

Hea: milk
Heb: weetabix

Syns: caramel highlights 2, jelly belly 3, Murray mint 1, vienetta 3, muller light apple pie 1, options butterscotch 2, marshmallows 1

Free snacks: pear, plum, grapes, apple