Ally's Diary - take two

Lost 4.5lb. Probably to do with not eating a great deal at weekend combined with coming off the pill.
 
Breakfast: fruit n fibre, ww yog
Lunch: salmon and philly ryvita,aldi yog, nectarine
Tea: steak and salad, pancake with banana and froyo

Hea: milk
Hea: philly
Heb: fruit n fibre
Heb: ryvita

Syns: 2x butter mint 2, plain flour 5, froyo Ben and jerrys 5.5, shapers choc toffee popcorn 4.5, shapers crispy caramel 4.5, gold bar 6

Free snacks: nectarine, banana, apple
 
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My head is screwed up today, I literally do not know what to think or do. Was told last night about a sticky situation that my bf got into a few years ago before we were together (we were friends at the time) which landed him in a lot of trouble, I half knew about it at the time but he elaborated on the truth so I didn't know the full extent until last night. I love the guy, but I don't know what to do, I'm not even sure how I feel about the whole thing. That mixed with bad pain has left me just totally drained today.

Breakfast: weetabix with hot white choc milk
Lunch: pear, ham and cheese sandwich
Tea: spicy fishcakes and salad

Hea: milk
Hea: dairylea light slices
Heb: weetabix
Heb: bread

Syns: options white 2, shapers choc caramel 4.5, shapers mint 4, pops 4

Free snacks: mango, ww yog, 2x nectarine
 
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Braveheart, Ally. talk to him. If he truly cares about you, he will be honest and help you get past this TOGETHER.
Everyone embellishes... especially when they care enough to not want someone to know the whole truth - the other story may not be the complete truth either... But your b/f needs to know that it is affecting you and that you need this from him.

Stay strong xx
​
 
Slush Puppy said:
Braveheart, Ally. talk to him. If he truly cares about you, he will be honest and help you get past this TOGETHER.
Everyone embellishes... especially when they care enough to not want someone to know the whole truth - the other story may not be the complete truth either... But your b/f needs to know that it is affecting you and that you need this from him.

Stay strong xx
Click to expand...

I think we've sorted it, kinda. Took a talk with my mum though to help me figure it out.
 
Breakfast: -
lunch: beans on toast
Tea: Vietnamese Turkey noodle soup, aldi yog, melon

Hea: milk
Heb: bread

Syns: 3x pink n white 7.5, options coconut 2, marshmallows 1

Free snacks: 1/4 nectarine, pear,banana
 
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See the consultant later...

Breakfast: Linda McCartney sausages, garlic and herbs beans and melon
Lunch: walkers crisps
Tea: bacon cheeseburger and chips, banana, aldi yog

Hea: 1/2 milk, 1/2 cheese
Heb: wholemeal roll

Syns: walkers ready salted 8.5, pink n white 2.5 100g mccains 5% chips 1.5, highlights caramel 2

Free snacks: apple, pear
 
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Being sent for a gastroscopy, gotta wait for that now. Gp was instructed that if the pain continued to send me for a gastroscopy when I was discharged from hospital in Jan... This could have been done 8 weeks ago but the kept refusing to send me.
 
Breakfast: strawberries and melon
Lunch:nectarine, Turkey and bacon, pear
Tea: Fried rice with pork, aldi yog

Hea: milk
Heb: bread

Syns: 2x pink n white 5, extra light mayo 0.5, shapers mint nougat 4, humbug 2

Free snacks: pear, strawberries and melon, nectarinr
 
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Breakfast: Alpen bars, pear
Lunch: pork fried rice, nectarine
Tea: pasta, beans and cheese, banana

Hea: cheese
Heb: Alpen bars

Syns: pink n white 2.5, 2x humbug 4, mint feast 14

Free snacks:
 
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Feeling dreadful today for a change...

Breakfast: fruit n fibre
Lunch: cheese and ham omelette
Tea: Peking lamb and asparagus

Hea: milk
Hea: reduced fat cheese
Heb: fruit n fibre
Heb:

Syns: dairy fine strawberry delight 5, Lindor 4, 2x mint toffee 4, humbug 2, Sweet chilli sauce 1, pink n white 2.5

Free snacks: nectarine
 
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Lost 1.5lb
 
Breakfast: Hot choc weetabix
Lunch: egg and cheese tarts and spaghetti hoops
Tea: prawn and rice salad, strawberries and cream, ww yog

Hea: 1/2 milk 1/2 cheese
Heb: 2x weetabix

Syns: fudge highlights 2, 4x mint toffee 8, humbug 2, honey 0.5, squirty cream 1

Free snacks: banana, apple, grapes
 
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Breakfast: Hot choc weetabix, banana, grapes
Lunch: pasta quiche, pear, nectarine
Tea: sausage, egg and chips, Ben and Jerry greek style, grapes

Hea: milk
Hea:
Heb: weetabix
Heb: All bran

Syns: options coconut 2, 2x mint toffee 4, Ben and Jerry's greek style vanilla honey caramel 11

Free snacks: 2x yellow plums, pear
 
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Breakfast: Hot choc weetabix, pear
Lunch:dragon fruit, pasta quiche and beans
Tea: philly Thai green curry and rice

Hea: 1/2 milk 1/2 philly
Heb: weetabix

Syns: caramel highlights 2, Lindor 4, 2x mint toffee 4, Thai green curry paste 0.5, choc mousse 1.5

Free snacks: apple, dragon fruit, nectarine, yellow plum
 
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Breakfast: All bran, strawberries and raspberries
Lunch: ham and cheese sandwich, 2x plums, choc mousse
Tea: sausage and bacon quiche and salad, choc mousse, Oreo ice cream sandwich

Hea: milk
Hea: dairylea slices
Heb: All bran
Heb: bread

Syns: 2x choc mousse 3, curly wurly 6, Oreo ice cream sandwich 5.5

Free snacks:
 
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