Dentist today blah, my 6 month checkup, 12 months after my last appointment.
Breakfast: grapes, banana, muller light, 2x alpen light
Lunch: Ham sandwiches, fridge raiders, activia snackpot, plum, mango
Tea: bacon, egg and LM sausages
HEa: milk
HEa: 2x babybel
Heb: 2x alpen light
HEb: bread
Syns: roast chicken fridge raiders 2, ketchup 0.5, gum 0.5, curly wurly 6, bournville highlights 2, marshmallows 1
Free Snacks: apple, prepacked fruit, grapes