Ally89
Gold Member
Feeling rubbishy again today, still tired but with an added ear ache today. Suppose to have my health assessment at the gym tonight but think I'm gonna cancel it, don't feel like going at all.
Lost 0.5lb so that puts me on a total of 5 stone lost!
Breakfast: all bran, shape zero peach yogurt, peach
Lunch: vegetable ramen noodles, peach, banana
Tea:chicken, wedges and veg, 2x mini milks
Hea: milk
Heb: all bran
Syns: 3x chocolate finger 4.5, 2x mini milks 3,3x curly wurly 18
Total syns: 24.5
Free snacks: prepacked fruit, apple
Drinks: 1 tea, 4 glasses water
Body magic: 20 mins walkinh
Lost 0.5lb so that puts me on a total of 5 stone lost!
Breakfast: all bran, shape zero peach yogurt, peach
Lunch: vegetable ramen noodles, peach, banana
Tea:chicken, wedges and veg, 2x mini milks
Hea: milk
Heb: all bran
Syns: 3x chocolate finger 4.5, 2x mini milks 3,3x curly wurly 18
Total syns: 24.5
Free snacks: prepacked fruit, apple
Drinks: 1 tea, 4 glasses water
Body magic: 20 mins walkinh
Last edited: