Ally's Diary - take two

[Ally89]

Tea could be changed cos not sure how long my tattoo is going to take

Breakfast: bacon sandwich
Lunch: salmon and philly ryvita, nectarine, melon
Tea: prawn and mango curry, banana

Hea: milk
Hea: lightest philly
Heb: bread
Heb: ryvita

Syns: ketchup 0.5, curly wurly 6, frazzles 5.5
Total syns: 12
Free snacks:

Drinks: 4 glasses, 1 tea

Body magic: gym (45 min cardio, 20 min strength)

 

[Ally89]

I finally got my butt over the gym. Everybody cheer lol

 

[Purple Patsy]

My router gets zapped by lightening and I miss so much :cry:

Anyway well done for the 5 stone. Glad you enjoyed the gig and what a difference in the three pics. Yeah to getting to the gym nad hope hte inking goes well.

 

[Ally89]

The ink looks amazing. Oh pp, did no one tell you your not suppose to leave you router out in lightning lmao

 

[Ally89]

Looks 100x better in real rather than on the picture (photo does not do it justice and its only an hour so old so still very red will look 1000x better when its healed)

 

[Purple Patsy]

The ink looks amazing. Oh pp, did no one tell you your not suppose to leave you router out in lightning lmao

Ah that's where I went wrong then. Must have been the same for the cooker too and a few sockets. Live and learn huh. Ink looks fab.

 

[Ally89]

Was gonna go gym this morning but leg is pretty sore and I'm still stupidly tired. I've decided it's the amount of detail done on tattoos that makes me tired cos the other one I was fine with and that's not as detailed

Breakfast: hifi bar and banana
Lunch: bacon and cheese toastie, nectarine
Tea: peking lamb and asparagus, strawberries blackberries and melon topped with shape zero blackberry yog

Hea: milk
Hea: reduced fat cheddar
Heb: hifi bar
Heb: bread

Syns: 2x curly wurly 12, caramel highlights 2
Total syns : 14
Free snacks : nectarine

Drinks : 3 glasses water, 1.5 tea, hot chocolate

Body magic:

 

[Ally89]

Breakfast: all bran and honey, shape blackberry yog
Lunch: peking lamb and asparagus, banana
Tea: steak and salad

Hea: milk
Heb: all bran
Heb: hifi bar

Syns: honey 1, 4x chocolate finger 6, 2x fruit pastilles 2, mini milk 1.5, curly wurly 6
Total syns: 16.5
Free snacks: prepacked fruit, nectarine

Drinks: 2 teas, 6 glasses water
Body magic: 40 mins walking

 

[Ally89]

Oh yeah forgot to say, i got on scales this morning and pre weigh in weigh in is showing a 1lb gain! Typical aint, don't go gym, lose, go gym and i gain. Sounds bought right for my body.

 

[MissPeriPeri]

lol.. our bodys are a pain in the ass sometimes!!!

Good luck for WI tomorrow hun! X

 

[Ally89]

I stayed the same. For no apparent reason. Oh well.

 

[Ally89]

Breakfast: choc porridge, melon, shape zero cherry
Lunch: mexican chicken pasta, mango
Tea: minced beef couscous

Hea: milk
Heb: porridge

Syns: 2x caramel highlights 4, mayo 3, chocolate finger 1.5, clotted cream fudge 2.5, 2x wine gum 2, alpen light 3
Total syns: 16
Free snacks: prepacked fruit

Drinks: 8 glasses water, hot chocolate
Body magic: 25 min walk, gym (45 mins cardio, 10 mins strength)

 

[Ally89]

This week is going to be mostly EE days with 2 or 3 red. Don't know how this will effect my weight loss as i usually do it other way round but i hope i lose 1lb next week to meet my mini goal. If I lose more it gives me slight more leeway for a gain on holiday. Think I can afford to gain a couple of pound on holiday if i am to get to 12 stone for october.

 

[Happy Holidays]

No harm in mixing things up a bit, I tend to do mostly green days as I'm not a big meat eater, I do like fish but not too keen on other meats, but today will be red & tomorrow will be EE. No idea what'll will happen at WI, but it's at home this week as I'll be at my sisters on Saturday.

 

[Ally89]

Maybe it will shake my body into losing that 1lb

 

[Ally89]

Breakfast: choc porridge, cherry Shape zero
Lunch: lemony orzo and prawn salad, banana
Tea: egg, chips and beans, strawberries

Hea: milk
Heb: porridge

Syns: options mint 2, mayo 1 haribo 2, 6x drumstick 21, 2x ww mallow wafers 5
Total syns: 31
Free snacks: prepacked fruit, nectarine

Drinks: half mug tea, 6 glasses water
Body magic: 10 min walk, 15 mins dancing

 

[Happy Holidays]

Lunch sounds yum, I've not had orzo for a while, I like it with garlic, onions & courgettes.

 

[Ally89]

I've never had orzo before tbh

 

[Ally89]

ummmm...oops, over syns, i will burn those drumsticks off at the gig tonight.

 

[Ally89]

Breakfast: weetabix, banana and honey
Lunch: tuna salad, 2x plums
Tea: beef veg stir fry, peach

Hea: milk
Hea:
Heb: weetabix
Heb: choc orange hi fi bar

Syns: honey 1, extra light mayo 1, haribo 2, 3x drumstick 10.5
Total syns: 14.5
Free snacks: prepacked fruit, plum

Drinks: 1.5 mugs tea, 8 glasses water
Body magic: 15 mins walking