Ally's Diary - take two

[Ally89]

Sorry to hear about the job Ally but great that you are getting so ,much interest from ones you are applying for already! Xx

Yeah, heard from a few, no interviews yet, but i've got a few looking hopeful when they close. Hopefully I will get another job soon

 

[Ally89]

Over syns but considering I only had 1270 calories according to mfp, I'm not going to stress about it, though I'll probably be able to make syns up anyway since I'm not in work.

 

[Ally89]

Breakfast: 2x alpen lights, shape zero peach yog
Lunch: egg and Philly sandwich, plum, grapes
Tea: Moroccan chicken and couscous

Hea: 1/2 milk, 1/2 philly
Heb: bread

Syns: Honey 1, harissa paste 0.5, alpen lights 6, mini nobbly bobbly 6
Total syns: 13.5

Free snacks: pear
Body magic: gym 50 mins

 

[Seacrest]

Hi Ally, just catching up on your diary. Wow, you've really been through it over the last week or so. I am so sorry to hear about your company although it sounds like you have some reasl positive interest coming in - hope you get something good quickly. I hope your Mother is Ok too?

On the upside, looks like the weight loss is going well, and you're on a roll with the good eating! I just hope the rest of the stuff sorts itself out for you too.

 

[Ally89]

Hi Ally, just catching up on your diary. Wow, you've really been through it over the last week or so. I am so sorry to hear about your company although it sounds like you have some reasl positive interest coming in - hope you get something good quickly. I hope your Mother is Ok too?

On the upside, looks like the weight loss is going well, and you're on a roll with the good eating! I just hope the rest of the stuff sorts itself out for you too.

Yeah was a bit of a rough week, hopefully get something soon

She's ok, but keeps getting weakness down one side and dizziness, she had an mri next week so see what that shows up I guess.

Yes, hope in lose more now I'm not at work to snack, I don't tend to snack at home haha

 

[Ally89]

Breakfast: mango and banana, shape zero yog
Lunch: bachelors savoury rice
Tea: all in one spicy pork and rice, moussy thing

Hea: milk
Heb: 2x alpen lights

Syns: ski coconut mousse 4.5, chorizo 2, Freddo 5
Total syns: 11.5

Free snacks: peach, pear
Body magic: 35 mins wii

 

[Ally89]

Friday must be recruitment agencies fave days, i've been overloaded with calls in the last few hours same as last week.

 

[Ally89]

Made some strawberry/raspberry moussy cheesecake type thing, syn free at least

 

[Ally89]

Breakfast: strawberry/raspberry mousse, pear
Lunch: dairylea and ham on toast, strawberry mousse
Tea: jerk chicken and salad

Hea: milk
Hea: dairylea light slices
Heb: bread
Heb: bread

Syns: curly wurly 6, mini nobbly bobbly 6, honey 2
Total syns: 14

Free snacks: plum
Body magic: 20 mins cleaning

 

[Ally89]

Breakfast: dairylea slices on toast
Lunch: nectarine and yogurt
Tea: egg chips and beans

Hea: milk
Hea: cheese slices
Heb: bread
Heb: all bran

Syns: 2x mint toffees 5, mint 1,ski coconut mousse 4.5, snack a jacks 4.5
Total syns: 15

Free snacks: apple
Body magic: 20 mins walking, 1 hour gym

 

[Ally89]

Breakfast: nectarine, 2x alpen lights
Lunch: mugshot
Tea: chicken cordon blue and chips

Hea: rf cheese
Heb: alpen lights

Syns: rocky 5.5, mugshot 2, curly wurly 6
Total syns: 14

Free snacks: plum
Body magic: 20 mins walk, 25 mins wii

 

[Ally89]

Lost 1lb

 

[Ally89]

Breakfast: choc orange porridge, shape zero yog, cantaloupe melon
Lunch: plum, bacon and cheesy scrambled egg
Tea: gammon, pineapple and baked sweet potato with cottage cheese

Hea: milk
Heb: porridge

Syns: options orange 2, 25g rf cheese 3.5, reduced salt ketchup 0.5, pineapple ring 1, mini nobbly bobbly 6, fruity pop 2, options butterscotch 2
Total syns: 17

Free snacks:
Body magic:

 

[Happy Holidays]

Yay good news on the loss.

 

[Ally89]

Breakfast: weetabix, banana and honey
Lunch: banana
Tea: thai prawn and coconut curry with rice

Hea: milk
Heb: weetabix

Syns: Honey 1, reduced fat coconut milk 2.5, 2x curly wurly 12
Total syns: 15.5

Free snacks: nectarine
Body magic:

 

[Seacrest]

Well done on the loss - your food diary looks great also.

 

[Ally89]

Only semi Sw today as I'm at a gig tonight. And I had a job interview this morning and didn't want any breakfast.

Breakfast: mug tea
Lunch: roast beef sandwich
Tea: mcds or subway?

Hea: milk
Heb: bread

Syns: flora light 1.5
Total syns: 1.5

Free snacks: strawberries
Body magic: depends how energetic I feel at the gig

 

[Purple Patsy]

Well done on the loss hun and hope the interview went well. Enjoy the gig.

 

[Ally89]

Ended up totally off plan with McDonald's chicken select meal and Malteaser mcflurry nom. Good gig though lot of jumping and bouncing. And I met the guy who's gig it was been trying to get my photo with him for over a year, got one finally.

 

[Ally89]

Breakfast: plum, pear, philly on toast
Lunch: mixed bean rice with feta
Tea: ginger chicken stirfry, strawberries and muller choc dessert

Hea: feta
Heb: bread

Syns: philly 2, sweet chilli sauce 2 muller choc dessert 5, curly wurly 6
Total syns: 15

Free snacks: apple, plum
Body magic: 1 hour walking