Alpaca's stream of consciousness - IS BACK ON THE WAGON!

Good day so far food wise although stupidly busy! Just on my way home since being in the office at 6.30 this morning ... If I go straight to my bath when I get in I should be fine.

B - 2 eggs cheese and butter - coffee
L - chicken breast grilled with lettuce and shavings of Parmesan
D - Atkins shake and a baby bel
S - coffee and a bouillon

So hopefully clean day today ...

Am taking nothing for granted though as its easy for me to fall off at the moment.

The good thing is I know how to manage my weight once I'm down to what I need to be lol
 
Afternoon, great that you are back on the bandwagon, it is always hard to start back again, i find any slip seems to put me back days.
 
Hmmmm... Well I've got a cold so haven't been good at all ... Usual story - start off brilliantly - full of self resolve - then seem to use any excuse to sabotage! Blinking nightmare !! Not helped that I'm feeling rough today and had a bad night cos feeling poorly ... Ho hum! Not good and so annoyed with myself!

Going to read the old Atkins in the bath and see if I can get back some of the old magic!
 
its that horrible time of year when all the blasted colds n flu start, both my boys have had them and one of the girlfriends, so far i have dodged the bullet pretty soon there will be one with my name on it.. ugh

hope you get your mojo back after reading the low carb bible xx
 
Some spicy chicken tomorrow maybe to help chase the cold off. You will be okay, Di. Xx
 
Yuk to the cold Di - hope the bath helps (hugs)
X
 
Morning, hope cold and head are better today....
 
Bit rough today - sniffly and throat a bit sore...

Not done too well with foods but trying not to stress about it.

B - egg sausage bacon mushrooms half a tomato at Billl's restaurant in Soho with unsweetened soya latte

L - not great

D - even more hopeless
 
Alpaca said:
Bit rough today - sniffly and throat a bit sore...

Not done too well with foods but trying not to stress about it.

B - egg sausage bacon mushrooms half a tomato at Billl's restaurant in Soho with unsweetened soya latte

L - not great

D - even more hopeless

Hope you feel better soon x
 
Hi Sweetie, look after yourself and make sure you get some rest so you can get better soon xxx
 
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