Hi Rach, thanks for your post! I was starting to wonder whether to keep on on with this diary as it only seemed to be myself and Lasttime chatting with ourselves, so glad you joined us! 10lbs wow, that's nearly a stone!! I love the fact we can eat so much and still lose weight, what plan are you following? Good luck tomorrow, we'll be watching with interest.
lasttime how are you doing hun?
Well last night I did something really daft. I bought a slow cooker yesterday from Tescos. So far so good. When I got home I chucked some browned off chunks of lean lamb, chick peas, butternut squash, lamb oxos, onions, cumin and mixed spice. That was at half 4. I'd forgotten to get tinned tomatoes so dropped daughter off at work, picked up other half from work, went to the supermarket and got home about half 6. Added the tomatoes and switched on. Then wondered why at 8 dinner wasn't ready. Er DERRRRRRRRRR. Decided I couldn't be arsed to wait till about 11pm for dinner so we had a kebab. A proper one, you know, grilled chicken and salad but no pitta with just a tablespoon of mint sauce. Note to self: SLOW cooker, clue is in the name lol!
So today I had a banana on the way to work, a jacket spud with beans and bacon at lunch with diet coke (oh and a nescafe skinny mocha packet thingy, 3 syns), gherkins and pastrami as a snack, then our morroccan lamb stew from last night with cous cous. I added a lamb stock cube, some cumin, fresh mint and coriander, and 2 x packs of butterbuds (0.5 syn per pack) to the cous cous. Was blinking yummy. And all free apart from the butterbuds
. Slimming World, I salute thee.
I saw on a previous thread that non-alcoholic beer, lager etc is very low in syns, some are actually free, so while I was in Tescos I picked a few different ones up. Unfortunately I can't find the particular ones I bought on the online syn thingy. Theres a few other ones ranging from 3 to 5 syns but I'm not sure so I havn't had one yet. So far I have been drinking diet ginger ale mixed with diet lemonade. Nice
Happy slimming!!!! xx