*Anna's Final Mission - 8st to go!*

19/12/11

Breakfast - pre gym
Banana

Breakfast - after gym
Bacon
Egg
Spaghetti
X1 toast 1/2 hexb
Ketchup 1 syn

Lunch
Spaghetti Bol

Snack
X2 terrys choc orange 5 syns

Snack
Apple

Dinner
Chicken
Veg
Smash
Gravy 2 syns

Snack
X1 terrys choc orange 2.5 syns

Total syns; 10.5
 
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Loopeylou said:
Well done on your fab loss xx

Sent from my iPhone using MiniMins

Thanks lovely, hope you're having a good day x
 
20/12/11

2 hours done at the gym :) yay!

Pre gym
Yoghurt
Alpen light 1/2 hexb

Brunch
X1 bread 1/2 hexb
Scraping of clover 1 syn
Ketchup 1 syn
Bacon
Egg
Beans

Lunch
Jacket potato
Cheese hexa
Tuna
Sweetcorn
Dairylea triangle 2 syns
Salad cream 1 syn

Snack
X1 segment terrys choc orange 2.5 syns

Dinner
Sausages
Mash
Spaghetti
Ketchup 1 syn

Total; 8.5 syns
 
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21/12/11

Breakfast
'fried' potato
Bacon
Spaghetti
Sauce 0.5 syns

Lunch
Chicken sandwich hexb
Salad cream 1 syn
Banana
Mullerlight
Pear

Snack
X3 fudge squares (weighed and measured) 6 syns

Dinner
Chilli
Rice
Cheese hexa

Total syns; 7.5
 
22/12/11

Breakfast
X2 toast hexb
Spread 1 syn
Jam 1 syn
Marmite
Mullerlight

Snack
Ginger bread biccies
Some terrys choc orange

Lunch
Burger 0.5 syns
Onion
Small amount of curly fries
Cheese hexa

*weigh in*
Lost 1.5lbs this week! Meep!

Dinner
Curry
Chips from the chip shop

Total syns; too many!
 
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So, after getting horrendously drunk last Friday, and then eating a pizza, chips from the chippy and a mcdonalds, and then being back on plan since Monday - I lost 1.5lbs this week yay yay yay!,

I'm so undecided what to do about Christmas festivities, on boxing day I will be going to my in laws and staying over, so I have not alot of control then - and they are the mayors of junk food!!! I can imagine what breakfast will be like, fried egg, fried bacon, fried sausage, I'm not sure whether I'll be able to stomach it, will be taking some fruit, and some yoghurts I think!!
With regards to what Im doing from now until then, I have no idea, I have a bag of goodies downstairs which includes a lot of chocolate, croissants, biscuits etc etc, and all I keep thinking is I want to lose weight, I want to lose weight. Iv just had chips from the chip shop with my homemade curry and I feel really yucky, maybe in the morning i will fancy something naughty, but I can see myself munching on fruit mostly, I won't be overly strict bt I'm not gonna eat everything in sight just because its Christmas, I think that is the attitude I have t the moment, and I'll still be going to the gym as much as I can apart from Christmas day, because it's closed! Here's to a healthy and happy Christmas!
 
So, even if my food diary is terrible I'll still be writing it down but maybe not working out syns of everything :)
 
Today I am going to try and stay a little more on plan, and be a bit more conscious about what I'm eating - yesterday I went slightly mental but did go to the gym for an hour
 
Right! Back on plan it is! Will weigh this morning with my fancy new scales which tell me my bmi etc. I'm not weighing in at group tonight as I'm baby sitting, so will record in a sec,
 
So according to my new fancy scales here are the readings;

Weight; 17 stone 6lbs (gain of 11.5lbs since last Thursday)
Bmi; 39.2
Body fat; 7st 1.5lbs
Body fat %; 40.8
H2o; 43.2
 
29th Dec - food diary - attempting to get back on plan!

Breakfast
Bacon sandwich
Ketchup 1 syn

Snack

Lunch
Rice
Chicken
Salad cream 0.5 syns

Snack

Dinner
Jacket potato
Beans
Cheese hexa

Hexa; cheese
Hexb; bread
Syns; 1.5
 
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Hi guys, finding it very hard to get back on the wagon, I have been really good at meal times - mostly - but I cannot stop snacking on rubbish, I will get back on track, I will! I am going to florida in 7 weeks!! Why am I not being super duper? Why? That's what I need to ask myself, why am I not bothered? Don't I want to be successful? Of course I do!!!! Then why can I not have the will power to stop snacking, I am not in any situation that I cannot handle - i've been at home! I havent touched stuff for a week! and now suddenly I have the urge to eat crap! What is wrong with me? I should reflect on the last year, I'm not going to, because I havent finished on my journey, I have nothing to reflect on because I'm still working on my weight loss, I will get back on track, I will! I will go to the gym in morning wont I? yes, why? because I love it! only nibbles at my sisters tomorrow night, and thats all the festivities done! yes, done! and I can once again become a super slimmer!!
 
Happy New Year! - My last day of festivities - having a big roastie dinner later, and I'm back on plan 100% - going to plan! :D My weight loss resolution this year - to lose 5 stone :D
 
So, it's looking like my sisters wedding will be December this year! 2012! Which means I could potentially only have 50ish weigh ins until the big day! I need to lose around another 7 stone (ideally) I need to lose around 2/2.5lbs a week for the next 50 weeks, I will not be a tubby bridesmaid!!! This is my only chance! COME ON!! :D
 
You can do it lovely! I am aiming to get to target by August as its my friends wedding, so about 2.5 stone in 8 months.

Hope you has a lovely new year and let's ' kick some butt in 2012! X
 
Freshstartnewme! said:
You can do it lovely! I am aiming to get to target by August as its my friends wedding, so about 2.5 stone in 8 months.

Hope you has a lovely new year and let's ' kick some butt in 2012! X

We can do it! 2012 will be fabulous! X
 
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