*Anna's Final Mission - 8st to go!*

[anna_vixen]

 

[Freshstartnewme!]

Just did an hour of workout, I'm not sure whether I've mentioned or not that my gym membership has finished, as the price has gone up, so ive stopped going to the gym so have had to do workouts at home, and I've really been enjoying it, really pushed myself yay!

Hi lovely,

What workouts are you doing at home? A dvd, or a game on the wii/ps3? My memberships has run out too and I am finding it hard to exercise at home! xx

 

[anna_vixen]

Hi lovely,

What workouts are you doing at home? A dvd, or a game on the wii/ps3? My memberships has run out too and I am finding it hard to exercise at home! xx

Hi Hun,
I have been doing the 'toneitup' workouts from YouTube, I use my virgin TiVo box and get YouTube up and choose one of their workouts, I have also been running and walking around my area, but I'm getting a little more inventive and earlier I just shoved my iPod on and used a step we have that goes from the porch to the hall and I did 3mins of different exercises using the step for cardio, then I did a tone it up workout and then did another 3mins cardio and then did my own toning routine using weights I did tricep dips using a dining room chair, then bicep curls with my weights and then sit ups and I did that 3 times doing 10 of each and then another 3mine cardio on the step and then I did 3 more exercises for 10 each for 3 times, and finished with a stretch, but the toneitup girls are amazing!
I also do davina, or 30 day shred depending on how I'm feeling or a bit on yourshape for kinect for xbox xx

 

[anna_vixen]

 

[anna_vixen]

15/4/12 - red day no. 10, day 10 of 100%

Breakfast
X2 ww sausages
X3 bacon
X1 egg
Ketchup 1 syn

Lunch
Open tuna sandwich - bread x2 hexb1
Tuna
Salad cream 1.5 syns
Cheese hexa x1 1/2
Pickle 1 syn
Celery, cucumber, red onion

Snack
Activia 1 syn
X3 biscuits 1.5 syns
Hot choc 2 syns

Dinner
X2 quorn burgers
Sw wedges hexb
Salad
BBQ sauce 1 syn
Salad cream 1 syn

Total syns; 9

 

[anna_vixen]

 

[anna_vixen]

16/4/12 - red day!

Breakfast
X2 sausages 1 syn
X2 bacon
X1 egg
ketchup 1 syn

Snack
Carrot sticks with Philly 1/2hexa1

Lunch
Chicken salad
Salad cream 1 syn
Apple
Banana
Vanilla mullerlight

Snack
X3 toast with tuna hexb1 & 3 syns salad cream 1 syn cheese 1/2 hexa1 and hexa2
Ketchup 1 syn
Snack a jacks 4.5 syns

Dinner
Chicken curry and sw wedges hexb2

Total syns; 11.5

 

[anna_vixen]

17/4/12 - red day

Breakfast
X2 ww sausages
X2 bacon
X1 egg
Ketchup 1 syn

Snack
Carrot sticks

Lunch
Chicken salad - leaves, cucumber, celery, red cabbage
Salad cream 1 syn
Banana
Orange
Apple
Mint mullerlight
X2 tobelorone triangles 3 syns

Snack (at weigh in) -
strawberries
Alpen 1/2 hexb1

Dinner
Chilli
Wedges hexb2
Cheese hexa

Treat
X2 bags of animals 10 syns
Hot choc 2 syns


Total syns; 17

 

[anna_vixen]

Off to weigh in tonight - 2 days early! I'm off to see what a different group is like as I'm fed up of my current group! So will update with what happens and whether I feel any more motivated!

 

[anna_vixen]

Lost half a pound at group which wasn't too bad considering I've weighed in 2 days early, so it could be worse! I'm going to join that group from now on so will no longer be going on a Thursday let's go!

 

[anna_vixen]

18/4/12 - EE day

Breakfast
X2 ww sausages
X2 bacon
X1 egg
Beans
Ketchup 1 syn

Snack
Orange
Strawberries
Grapes

Lunch
Chicken salad - leaves, red onion, red cabbage, Celery, cucumber
Salad cream 1.5 syns
Apple
Orange
Banana
Mullerlight

Snack
Pasta pot shot 1 syn
Tuna sandwich hexb, hexa, salad cream 1 syn
Crisps 4.5

Dinner
Gammon
Buttery smash
Beans
Ketchup 1 syn

Total syns; 10

 

[anna_vixen]

Hi! Have had a day semi on/off plan - went on a course - which was phenomenal, but had some stuff off plan, but did have breakfast and dinner on plan!

Breakfast
X2 ww sausages
Bacon
Scrambled egg x2

Dinner
Pork
Veg - peas, carrots, broccoli, cauliflower, green beans,
Sw roasties
Gravy
X2 Yorkshire puddings
Stuffing

So have not been on plan 100% today but I did try to reduce the amount of damage by staying on plan for breakfast and dinner

 

[anna_vixen]

20/4/12 - red day

Breakfast
X2 ww sausages 1 syn
Egg x1
X1 quorn steak
Tomato sauce 1 syn
X1 bread 1/2 hexb1

Snack
Apple
Orange

Lunch
Chicken salad - leaves, red cabbage, carrot,
cucumber, celery, red onion
Salad cream 1.5 syns
Pineapple
Melon
Mint yoghurt

Snack
X2 bread hexb2
Tuna
Salad cream 1 syn
Cheese hexa1

Dinner
Chicken kebab meat 5 syns
Salad
Salad cream 1 syn


Total syns; 11.5

 

[anna_vixen]

21/4/12 - red day

Breakfast
Bacon
Scrambled egg
Babybel x1 1/3 hexa1
X1 wholemeal bread 1/2 hexb
Ketchup 0.5 syns

Snack
Strawberries

Lunch
Quorn red onion burger
Peppered steak
Salad - leaves, red cabbage, red onion, cucumber, celery
Salad cream 1 syn
BBQ sauce 0.5 syns
Babybel x1 2/3 hexa1
X6 mini biscuits 3 syns

Snack
Crisps 3 syns

Dinner
Chicken
Sw chips
Salad
Salad cream 1 syn
BBQ sauce 1 syn

Total; 10 subs

 

[anna_vixen]

So have eaten far too many biscuits and naughty things!! Will need 2 100% days - new weigh in day is Tuesday, feeling very crappy and very guilty about it. I will be 100% tomorrow!

 

[anna_vixen]

22/4/12

Breakfast
X2 ww sausages 1 syn
Bacon
Bread x1 1/2hexb1
Egg
Ketchup 1 syn

Snack
Fruit - apple, melon, grapes, pineapple

Lunch
X1 bread 1/2hexb1
Tin of tuna
Salad cream 1.5 syns
Cheese hexa1
Salad- leaves, cabbage, carrot, red onion, celery, cucumber
Ketchup 0.5 syns
Crisps 3 syns

Snack
Biscuits 3.5 syns

Snack
Quorn peppered steak
Chicken
Mayo 1 syn

Dinner
Bolegnese Sauce
Wedges hexb2
Vegetables

Snack
Apple
X3 biscuits 1.5 syns

Total syns: 13

Been so so hungry today!

 

[anna_vixen]

Lunch!

 

[anna_vixen]

23/4/12 - red day

Breakfast x2 ww sausages 1 syn
Bacon
Egg
Ketchup 0.5 syns
X1 bread 1/2 hexb1

Snack
Orange

Lunch
Chicken salad
Salad cream 1 syn
Melon
Strawberry mullerlight

Snack
Crisps 3 syns

Dinner
Chicken curry

Tuna sandwich 1/2 hexb1 & hexb2 & hexa1
Salad cream 1 syn

Snack
Apple
Hot choc 2 syns

Total; 8.5

 

[anna_vixen]

2lbs off last night at my new group yay!

 

[anna_vixen]

25/4/12 - red day

Breakfast
X2 ww sausages 1 syn
Bacon
Egg
Ketchup 1 syn
1/2 hexb1 breadx1

Lunch
Ham salad - leaves, celery, cucumber
Pickle 0.5 syns
Salad cream 1 syn
Banana
Apple
Satsuma
Mullerlight

Snack
Chicken
X1 quorn red onion burger
Biscuits x8 4 syns

Dinner
Pork chops
New potatoes hexb2
Gravy 2 syns
Vegetables

Total syns; 10 syns