afternoon all
i am currently 12.2 and have been stuck for a while on this weight. i can honestly say i have not done any diet or exercise regime for about a year now. this time last year i called target at 11.2, so i am exactly a stone heavier a year later.
i have dusted off my trainers and am trying my hardest to eat as healthy as i can. i am going on holiday in two weeks so i am not going to slimming world till i get back, but i am not using that as an excuse to not start a regime.
i canot remember the last time i had breakfast, so this morning was quite a shock to the system to be up and out of the door with breakfast inside me.
will do a signature of goals when i get chance, but just though i would pop by and say hello all
Tracy