Anyone 12 stones to 11 stones

[autumnbabe]

Hey Kim I'm sure you will get where you want to be by and of november !!
And well done so far

Sony arc s

 

[Alice_ellie]

Still hanging in here at 12st 1lb. hoping to shift enough this week to get to the 11s!

 

[autumnbabe]

Just back up 2lb to 12.7 after ten fans all inclusive holiday that isn't bad at all. !!

Sony arc s

 

[kate.am87]

Lost 3.5lbs last night for my first week!
so chuffed as I felt like I was eating constantly!
I love slimming world.

Kate

Now weigh 12st 0.5lbs
Nearly at the 11's but glad I get to spend another week on this lovely board

 

[kaz3804]

Lost 2.5lbs today so now @ 12st 4lbs. I am getting there slowly I can see light at end of these 12's! Doing a red week first time to try it so any one with any tips please let me know!

 

[Laura*7]

Lost 2.5lbs today so now @ 12st 4lbs. I am getting there slowly I can see light at end of these 12's! Doing a red week first time to try it so any one with any tips please let me know!

Big Mac in a bowl is good on a red day...I'm having it tonight xx

 

[glitzy]

Big Mac in a bowl is good on a red day...I'm having it tonight xx

Big mac in a bowl..?? Im finding it really hard to get motivated this week, put on last week... think its gonna b the samr this week

 

[kaz3804]

Big Mac in a bowl is good on a red day...I'm having it tonight xx

I've heard quite snot about big mac in bowl! Will def give it a try! Thank you!

 

[autumnbabe]

Ok what is big Mac in a bowl.! Can someone please tell me.?

Sony arc s

 

[Laura*7]

Ok what is big Mac in a bowl.! Can someone please tell me.?

Sony arc s

Big Mac In A Bowl

Only 2 Syns per serving on Extra Easy

Ingredients:
Extra lean minced beef
Chopped onion
Pickled gherkins, chopped into slices
3 slices of Asda lighter burger cheese slices (cut into chunks) Use this as your HEA
Shredded iceberg lettuce
2 Tbsp of Kraft light thousand island dressing (This is the 2 syns as it is 1 syn per tbsp)

Cook the mince and onion, once cooked add the sliced gherkins stirring well, then add 2 slices of cheese & allow it to melt slightly. Add the thousand island dressing and the iceberg lettuce.
Top with the last slice of cheese & serve

 

[autumnbabe]

Thank u that sounds lush. Will add it to my shopping list

Sony arc s

 

[kate.am87]

That sounds amazing! Tomorrows dinner sorted!
You could serve it using the lettuce leaves like a bun. Put the mince into one big leave and top with another they do that at a burger place in Glasgow I used to go to . The crunch is lovely. I think I prefer it to a bun.
Thanks for the recipe . X

 

[glitzy]

0.5lbs off... getting there

 

[glitzy]

Lost 2.5lbs today so now @ 12st 4lbs. I am getting there slowly I can see light at end of these 12's! Doing a red week first time to try it so any one with any tips please let me know!

Woohoo!!!

 

[glitzy]

Lost 3.5lbs last night for my first week!
so chuffed as I felt like I was eating constantly!
I love slimming world.

Kate

Now weigh 12st 0.5lbs
Nearly at the 11's but glad I get to spend another week on this lovely board

Thats brill !!

 

[Alice_ellie]

Weighed in this morning at 11st 13.5lbs! See you in the 11s!!! Good luck everyone xxx

 

[Laura*7]

Weighed in this morning at 11st 13.5lbs! See you in the 11s!!! Good luck everyone xxx

Well done xx

 

[glitzy]

Weighed in this morning at 11st 13.5lbs! See you in the 11s!!! Good luck everyone xxx

Woohoo!! Hopefully ill see you there soon xxx brilliant

 

[kaz3804]

Weighed in this morning at 11st 13.5lbs! See you in the 11s!!! Good luck everyone xxx

Well done! Hope to be joining u in q few weeks all being well!

 

[Jeni]

Ive moved groups and weigh on a friday morning now, 1lb off so now at 12.3lb. Someone said something about slow losses soon add up, high 5 to that!!