I have weigh in tonight and although I have a great week food wise I actually fee like I am up in weight I have started running starting week 3 of couch to 5 K . so keeping that in mind if I do not see results on the scales even if I am doing well food wise
Hi everyone... 3lbs off for me tonight so, after what feels like forever, I'm joining you here on my journey down to the 11's!
Hope you don't mind
Looking forward to sharing the journey with you all!
Thanks Ruth I was down 0.5lb delighted with that
well done great feeling breaking a stone bracket
Hi everyone... 3lbs off for me tonight so, after what feels like forever, I'm joining you here on my journey down to the 11's!
Hope you don't mind
Looking forward to sharing the journey with you all!
Well dobe KerubieYay, into the 12s after a 4lb loss at group this morning. I will be here for the next few weeks for some company on my journey to the 11s
Great result! Well done on SOTW!3lbs off for me so at 12.3!
Also got SOTW too!
Ruth
X
Well done your flying it3lbs off for me so at 12.3!
Also got SOTW too!
Ruth
X
Well done your flying it
do you post a food diary by any chance you are doing great I am hoping I do as well this week with any loss to be honestThank you can't believe that I will be out of here soon! I didnt expect to leave!
Ruth
X
2.4 lb off this week, taking me within squeaking distance of a stone off. Part of me is kicking myself for some of my syns this weekend, the other part is delighted by the loss, and enjoyed the sorbet! I am also now under the 12 stone mark so I am going off to try and find 12 to 11s thread. I have been here before with slimming world, then we moved to Canada and I lived off pizza and doughnuts for months. I have no intention of going back there, and the motivation of this group has been fab. Keep up the fab work, and hope to see you soon!
Hi Trefoil, How are you doing, thought you may still be on here, hope you are oky, i feel like i have been on a diet forever, got to target with sw last year but put on around 10 pounds and struggling xx