oh gosh i am so sorry f2f, really am. xI didn't weigh myself this week!A bad week, my Gran died unexpectedly so I've not done so great and didn't wanna feel more down. I've alternated between not eating and binging. But I've been back on Track yesterday and today, my measurements haven't gone up so that's something!
flab2fab82 said:I didn't weigh myself this week!A bad week, my Gran died unexpectedly so I've not done so great and didn't wanna feel more down. I've alternated between not eating and binging. But I've been back on Track yesterday and today, my measurements haven't gone up so that's something!
Hello my little minimins! I'm alive and i'm back. Hope you all missed me while I was gone and thank you for wishing me to get better.
2 days of feeling yuck and went completely off plan with some sort of virus, don't think it was flu because I was more exhausted than anything. :sick:
Anyway feeling much better than I was! I weighed this morning to make sure I hadn't done irreparable damage going off plan whilst I was ill and I'm chuffed to say I haven't gained which is a fandabbydozey....... very happy with that.
So i'm back on plan as from today and pebbles you're going to be soooo chuffed with me, i've had 3 glasses of water today so far......now I know ladies that doesn't sound like much of an achievement but for this grass eating, pop drinking leak here it's a real feat for me.
Couldn't quite manage the WII this weekend pebbles, so you win the challenge my little rose :jelous:
Also on a red day today, had chicken sandwich & melon for lunch, and for dinner I am having:
Coleman's paprika season & shake (3.5 syns, serves 4)
cauliflower cheese made with Schwartz cheese sauce (7 syns, serves 4)
Total 10.5 syns
divided by 4 people = 2.625 syns so i'll round it up to 3 syns
More red days for me, target this week is 3lbs to make up for my disastrous STS last week so I'm going to need you all to keep kicking me up the a*** to make sure I achieve it!
Flab2fab - i'm so sorry for you're loss. Hope you're ok? Keep you're chin up, our thoughts are with you xxxx
sarah just read through some recipes and post - 'great i'll try this' if you see something you like. 6 posts will be gone in no time. xx let us know how the casserole goes.I might have to try some of the minis the sound and look really nice. I would have to buy one bag at a time though as I think I would eat a multi pack in one go. I find it difficult not to binge but I have managed 3 days now.
Not had anything new this week but going to try lamb hotpot tomorrow so I'll let you know it's like.
Only 6 more posts and I can add some pics.
Hope you all had a good Monday.
x
kankles, im proud of you, youre doing great. loving the getting up and doing brekkie. and look at the water and syns. heres to a good loss this week. xxHello my little cherubs! How are we all this evening?
Well like a good little girl I went to work, but I should have followed nurses orders and stayed at home.....I was blooming freezing all day which made me feel like poop. Came running in from work, quick change into my pjs and dressing gown with my hot water bottle tucked inside.....very fetching too i may add ohh la la! Thank god I had no visitors tonight!
Anyway so Monday out of the way, stuck to plan really well today, had my breakie and my hex's, and ate like a horse! But really weird thing, even though I ate loads I was blinking hungry all afternoon, I'd had weetabix, soup, alpen bar, chicken & melon at this point, I'm sure the peeps in work were thinking she's on that "see food and eat it diet" again!
So how's everyone feeling tonight, what are all u lovely slimmers aiming for this week?
Pebbles my little rose, how's ur little one doing? Hope he hasn't got the yucky flu virusy thing? If he's anything like me I was a complete baby! Pain yeah bring it on, ill I fall to pieces!
Xxxx
Hi everyone
I've been really hit and miss this week but not been hopping on the scales so no idea where I'm at so far...............will wait for Thurday and hope for the best.
My 12 syn cake was lovely apart from a bit soggy on the bottom - might have to make a 6 syn cake as I just wanted to eat it all - froze some slices tho and was good.
My clothes feel a little looser which is good and I've got a lovely pan of vegetable curry with peppers courgettes onions tomatoes and potatoes on the cooker as we speak.
Only 4 weeks to Turkey which is an All Inclusive so will really have to try between now and then or the last few weeks will have been in vain!
Good luck to everybody this week!
Evening everyone! It must be curry night! I've just had beef, mushroom and egg curry!
Here's a pic of my Dad's without the mushrooms as he hates them! I was in such a rush to eat mine I forgot to take a pic before I ate it!!!
I made SW egg fried rice to go with it.
Sorry pebbles, I didn't manage a red day again, everyone wanted one of my curries and I couldn't let them down....and I cant do curry without the rice so ended up having an EE Day.
I have however had more water again today & I managed fruit for breakfast
I have to say - egg and curry really doesn't appeal to me - but the beef looks yum!
I really found that a couple of red days helped last week - and they made a change as I usually do green - I like my Hexs too much to do EE!