blimey - so much to reply to.
kankles - you are doing great, really are. curry looks lovely and i love curry and egg. thanks for the praise too, i love doing these threads and i love to think i'm helping everyone in some way. im a proper joker! (ya dont say!) and love making people laugh. hope i havent driven the others away who started with us.
debs - well done so far chuck, bet you cant wait til your hols. ive every faith that you'll drop some more lbs before hand and dont forget to enjoy yourself on holiday - dont be too caught up in worrying about your weight whilst away.
this is how i see it-
lets say you go away and put on 5lbs. you have lost 8lbs so far, if you didnt do sw before the hol and went away and put on 5lb you would be 13lb heavier. so its better to have lost before you go and then you come back and assess any damage and you know its only holiday weight not your core weight. look at my weekend away, 3lbs on overnight, and off within days. if you swim, take the opportunity to swim as much as poss.
marylou- hi and welcome, come right in and sit down, now, we all love a newbie, and this is the place to be for help, support , a kick up the a**** If your name is kankles and some great recipe ideas and tips.
so , the weight watchers snacks - the cake bars are 4 syns, the crisps snacks are 4 syns, the 2 pack biscuits are 4 syns. so thats easy enough to remember.
ask us anything you need.
if you want recipe ideas and a general tone up of your bladder from laughing have a peek at my diary which is the blue link at the bottom of my posting here. kankles often pops in too. you'll need a week off work to read through but its worth a giggle and while youre reading and typing you cant be eating those biccies. please pop in anytime. post your weight loss on here wed, or thurs whichever you decide and we'll do all we can to help you and guide you through.
xx