Anyone in the 11 stone bracket want support to get down to the 10s?

[rainbow123]

I've had a crackin' week! Lost 3.5lbs which puts me down at 10.12. and 7/8ths! So I guess I can join the "Tens to Nines" thread now.....

Woohoo well done!!!

 

[Loveisaverb]

Well done Domane, how did you manage that? I can't seem to crack it at all x


Sent from my eye phone using MiniMins.com mobile app

 

[yellowturtle13]

Well done Domane, how did you manage that? I can't seem to crack it at all x


Sent from my eye phone using MiniMins.com mobile app

I second that.. please share what you have been doing this week!

 

[toolilac]

Well done Domane

 

[xxxlittlemissripplesxxx]

sts this week, it's star week so not too annoyed but really need those numbers to change next wi, have a good week and wi everyone

 

[yellowturtle13]

Sts again this week.. anybody have any ideas on how to boost my body so I at least go back to losing 1 pound a week?? I drink 2 litres of water a day, take green tea tablets, stay within my syns, and have been following red days but moved over to extra easy on Friday. . Feeling a bit disheartened today. :/

Hope you all have had a bit more success this week.

Nic
X

 

[Willbeslimjen]

Sts again this week.. anybody have any ideas on how to boost my body so I at least go back to losing 1 pound a week?? I drink 2 litres of water a day, take green tea tablets, stay within my syns, and have been following red days but moved over to extra easy on Friday. . Feeling a bit disheartened today. :/

Hope you all have had a bit more success this week.

Nic
X

Oh yellow turtle I feel your pain! You are almost the same height and weight as me now aiming for the same target. I have found that my losses are slowing now, but over the month I am still losing even if it is only a couple of pounds. So I just try and focus on that. The other thing is you could try success express for a bit, or change what you use your syns and bs on, I think I am going to try the second option as se seems too much like a diet for me! Good luck am sure that I will see you in the 10s soon

 

[yellowturtle13]

Oh yellow turtle I feel your pain! You are almost the same height and weight as me now aiming for the same target. I have found that my losses are slowing now, but over the month I am still losing even if it is only a couple of pounds. So I just try and focus on that. The other thing is you could try success express for a bit, or change what you use your syns and bs on, I think I am going to try the second option as se seems too much like a diet for me! Good luck am sure that I will see you in the 10s soon

Hey

Thanks for your message! Its good to know there is others out there who can empathise. . Its so frustrating at times! I know I am doing it for the right reasons.. but sometimes I just want to stop thinking and enjoy for a day..

Is success express where you have 2 super speed foods and 8 superfree each day?

Nic
X

 

[Willbeslimjen]

Hi se is where you have 1/3 free and 2/3 free on each meals, two a choices, 2 b choices still 15 syns but if something has different syns on different day you have to take the highest syn value. There is a sticky on it which explains it better I am sure!

 

[yellowturtle13]

Hi se is where you have 1/3 free and 2/3 free on each meals, two a choices, 2 b choices still 15 syns but if something has different syns on different day you have to take the highest syn value. There is a sticky on it which explains it better I am sure!

Thanks for this! I am just off for my first long walk in ages, have decided that I need to add in exercise.. I have tried everything else for a boost so it must be exercise that is needed!!! Hope you've had a good day

Nic
Xx

 

[Barmel]

I am between 11st 7 & 11st 8 each week so i will get to 11 eventually

 

[Barmel]

showing 11st 7.5lbs today so lets hope i can get a wee loss this week

 

[yellowturtle13]

Morning all the scales have shown 11.0.4 both today and yesterday so this week might be the turn around I need from my last few sts weeks!!

 

[Willbeslimjen]

Morning! 3 off today! Taking me to 11 st 1 so close now...

 

[Willbeslimjen]

Morning all the scales have shown 11.0.4 both today and yesterday so this week might be the turn around I need from my last few sts weeks!!

Well done!

 

[JessyG24]

Morning! 3 off today! Taking me to 11 st 1 so close now...

The last push - you can do it xx

 

[Willbeslimjen]

The last push - you can do it xx

Thanks I hope so haven't been in the 10's for 10 years!

 

[JessyG24]

Thanks I hope so haven't been in the 10's for 10 years!

Me either!

 

[flabtofit]

2lbs on for me. Takes me to 11st 3lbs. Praying for a good week this week to push me into the 10's x

 

[toolilac]

Finally a loss. 1.5lbs off for me this week, so down to 11st 7.5lbs. It doesn't sound like much but I am thrilled. That's 10lbs off for me so far. Surely my clothes will get looser soon??