Anyone in the 12's want to get into the 11's?

[Amigurumi]

Ive been losing well on 30 but got reduced to 29 today. Should I just continue as I am?

 

[mitch2044]

I would see how it goes on 29 for a couple of weeks. If things are not working out then go up to 30 again. It's all trial and error. I still can't figure out what I should be doing as my losses are really non existent.

 

[CLH_X3]

well i gained 0.5 which is great as iv had

2 x subways
chipshop
chinese
mcdonalds
3 course meal

all in 1 week ..........

back on it like sonic today ... hope everyone is doing great!

 

[valerie11]

I would see how it goes on 29 for a couple of weeks. If things are not working out then go up to 30 again. It's all trial and error. I still can't figure out what I should be doing as my losses are really non existent.

Hi hun r u using ur 49 weekly pp's ? Xx

 

[mitch2044]

Hi hun r u using ur 49 weekly pp's ? Xx

I am using more than I used to. I only use to eat about 10-15. I take 15 off my weeklies for my milk consumption, so I don't have to worry about measuring. So that leaves me with 34. Last week I had 9 left over and put on 3 lbs. I've got about 15 left over now and weigh in on fri, but worried about using them. Last week was totm but usually put on about 1.5.

 

[valerie11]

I am using more than I used to. I only use to eat about 10-15. I take 15 off my weeklies for my milk consumption, so I don't have to worry about measuring. So that leaves me with 34. Last week I had 9 left over and put on 3 lbs. I've got about 15 left over now and weigh in on fri, but worried about using them. Last week was totm but usually put on about 1.5.

Hi hun that must be a bit demoralising for u have u had a chat with ur group leader?
Have u got a diary on here? Xx

 

[mitch2044]

Hi hun that must be a bit demoralising for u have u had a chat with ur group leader?
Have u got a diary on here? Xx

I do it online so no leader. It is very demoralising. Wonder why I bother. Don't have s diary. Might be an idea.

 

[valerie11]

I do it online so no leader. It is very demoralising. Wonder why I bother. Don't have s diary. Might be an idea.

Hi hun would be a good idea to start one x i was a bit disappointed tonight as i only lost 0.5lb but as i tell everyone else when they say only i tell them to visualise a pack of butter that puts in into proportion i feel better now lol. Good luck xx

 

[Amigurumi]

Ill try, at least if I end up going over on weeklies this week by 7 I can see what my loss is like. I never count activity points anyways so it might not matter that much anyways! The butter visualisation is great idea!

 

[layla-bells]

Morning, anyone know how many points earned in an hours Zumba class? Just wondering.

Hope your all having a good week, I only lost 1/2 this week, but then my leader told me I was meant to be eating 28 points a day but was only eating 27 so could of effected my loss. Still only 2lb to go then I've lost a stone! And only 12lb to go till I'm back to my pre pregnancy weight! I can do this!!

 

[Trefoil]

I lost 5lbs this week so stand at 12 Stones 6 Pounds!!!!

Ruth
x

 

[CLH_X3]

Well done ruth .. How r u hitting these 5lbs a week ?!

How is everyone else doing ?

 

[CLH_X3]

Morning, anyone know how many points earned in an hours Zumba class? Just wondering.

Hope your all having a good week, I only lost 1/2 this week, but then my leader told me I was meant to be eating 28 points a day but was only eating 27 so could of effected my loss. Still only 2lb to go then I've lost a stone! And only 12lb to go till I'm back to my pre pregnancy weight! I can do this!!

How much did you gain in your pregnancy hun ? I have a 7 month old ... I gained 22lbs in mine but lost it within 2 weeks .. Then put some on and back to less then I was preg now!

 

[layla-bells]

How much did you gain in your pregnancy hun ? I have a 7 month old ... I gained 22lbs in mine but lost it within 2 weeks .. Then put some on and back to less then I was preg now!

Wow only 22lb! I managed to put on 4.5 stone! I lost the first 3 stone pretty easy without dieting. I'd like to get down to 10.6 that's been my lowest weight on WW, but I'm aiming for pre preg weight first!

 

[CLH_X3]

Wow only 22lb! I managed to put on 4.5 stone! I lost the first 3 stone pretty easy without dieting. I'd like to get down to 10.6 that's been my lowest weight on WW, but I'm aiming for pre preg weight first!

I put in 6lbs and then I hit 3rd tri .. Bang 1st 2lbs more! ...

Good luck!

 

[Trefoil]

My Slimpod is amazing! I ate properly and drank lots of water! I just did it properly! I also had 7 weeklies per day so spread them out rather than having them all in one go!

Thanks

Ruth
X

 

[valerie11]

Morning, anyone know how many points earned in an hours Zumba class? Just wondering.

Hope your all having a good week, I only lost 1/2 this week, but then my leader told me I was meant to be eating 28 points a day but was only eating 27 so could of effected my loss. Still only 2lb to go then I've lost a stone! And only 12lb to go till I'm back to my pre pregnancy weight! I can do this!!

Well done layla-bells great loss so far xx

 

[valerie11]

I lost 5lbs this week so stand at 12 Stones 6 Pounds!!!!

Ruth
x

Wow well done ruth xx u must be chuffed, have a good weekend. Xx

 

[Trefoil]

Wow well done ruth xx u must be chuffed, have a good weekend. Xx

Thank You I'm really really pleased!!!

Have a lovely weekend having a bit of a treat tonight and then back to it tomorrow!!!

Ruth
X

 

[layla-bells]

I put in 6lbs and then I hit 3rd tri .. Bang 1st 2lbs more! ...

Good luck!

Wish I'd only put on that much! I had a bad craving for cakes & started to bake them!! Not good! I haven't touched a cake in 6 months, ha ha.