CAPRICORN said:Good luck ladies...
Don't let the amount you have to lose worry you.... you will get the weight off. I started at 24st 3lb and am now down to 14st 7.5lbs ...
Set yourself teeny tiny goals and you will be amazed how quickly you start ticking them off...
keep at it, and have a lovely week
sarahevans said:Aah don't say your ashamed weight is so easy to put on I blinked and mine was there!! Of course we'll get there. Since I've started I've had good weeks bad weeks and diabolical weeks!!! But I'm getting there!!
That's so true! It comes on so fast, but takes an eternity to get off!
Circes said:Really?! If you think about it, is it not the opposite?
How long did it take you to put on 2 stone? It probably went on a pound or two here and there and it all added up. Likely longer than it has taken to lose it.
And how many years did it take to reach your highest weight? For me I reached it at age 31, so a good 20 years. But lose a couple of pound a week and you can be 7 stone lighter in a year!