Hi all,
I just went to my first Slimming World session today. Got weighed and I'm 9 stone 7 lbs.
About six years ago I was 14 stone, and lost most of my weight through exercise and dieting, and then I was on the Cambridge Diet (but it made me really miserable so don't think I could go through it again). At my lowest I was 8 stone 4lbs (although it wasn't sustainable for me), then I maintained for a year on 8 stone 11 lbs. BUT THEN, I finished university a year and a half ago and have gained 10lbs which I'm struggling to shift. So, I'm excited to start Slimming World and see if it will work for me!