Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
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kim63
Gold Member
I never deprive myself of bread, as either have 2 hexb's worth or if Im just using bread a 1 Hebx, I syn the extra & have a decent amount of bread/roll
donna88
Gold Member
How do you make it?
Might give it a go myself
Going red tomorrow, might see if I can do one on Saturday as well, but it depends what I end up eating at the Christmas market so we'll see. Friday we're stopping at a friends so I think I'm going to have porridge for breakfast and then for lunch have something like an omelette so I can decide what I'm doing day wise depending on what we end up having for tea. I'm really hoping we go for a take-away where I can get Chinese as I really fancy kung po pork
Might give it a go myself
Going red tomorrow, might see if I can do one on Saturday as well, but it depends what I end up eating at the Christmas market so we'll see. Friday we're stopping at a friends so I think I'm going to have porridge for breakfast and then for lunch have something like an omelette so I can decide what I'm doing day wise depending on what we end up having for tea. I'm really hoping we go for a take-away where I can get Chinese as I really fancy kung po pork
Tbh the rolls I got weren't that nice anyway, literally just 'ok' and that was after I toasted the damn thing..I think the rest may go to the birds haha. If it's a choice between synning more bread and having a freddo...freddo wins everytime. I'm SO excited to have one after my tea tonight, gone are the days when eating 2 or 3 twix's a day wasn't a treat...just a staple lol!
donna88
Gold Member
I'm having a freddo tonight as well.... a caramel one, I can't wait. I know what you mean a freddo would never have been a treat before. I used to eat a stupid amount of chocolate and crisps which I didn't see as a treat at all, just what I did. It's a scary thought really and I was surprised I put weight on
Nikki<3
Gold Member
donna88 said:
I just make a curry but with lots of smaller bits of chicken, veg, etc and put a lot more chicken stock in and then blitz just the edge to give it a bit of thickness. I don't really have a recipe sorry hun :-( I sometimes put some rice in it too to bulk it out a bit. Mmmm
kim63
Gold Member
Dont forget your SF!!! Whats crispy spicy chicken, sounds nice?
kim63
Gold Member
Cant you have both! The lowest 'decent' bread I've found that is fairly low, is either Tesco or Morrisons Wholemeal medium sliced & 2 slices are 70g so I syn the 10g = 1 syns......Freddo = 5 syns I think, so only 6 syns! Aren't Freddo's tiny? I tend to save my syns for the evening & have either a Curly Wurly 6 syns, Flake 7 syns, Ripple 9 syns or a full grown up size Mars bar 13 syns!
kim63
Gold Member
Why dont you get the lower calorie crisps like Walkers Baked/Stars, Quavers or Skips, there's all sorts! Also, you could have a bag of Ryvita Mini's as a HexB
Omg a Mars Bar...I miss those. Won't be having the chance to have one this week as I'm trying to keep to 5-7ish syns to see what that does to the scales.
I really need to be more adventurous and move out of the little SW bubble I've created and try new things.
Just had an omelette for dinner, really wasn't feeling it. Left some (I never leave food on my plate)as I just couldn't face the rest, can guarantee it won't be an issue later when it's Freddo time!
I really need to be more adventurous and move out of the little SW bubble I've created and try new things.
Just had an omelette for dinner, really wasn't feeling it. Left some (I never leave food on my plate)as I just couldn't face the rest, can guarantee it won't be an issue later when it's Freddo time!
kim63
Gold Member
Take low syn snacks to work with you.............I'll have an answer for everything!!! I will be your SW angel on your shoulder
donna88
Gold Member
Im missing my big bars of chocolate already... im saving syns for the weekend but know some of my white lion bars meed eating by the end of Jan... so they need eating up lol.
on my third green tea with added lemon, really enjoying having them
sat at my mums now, starving but tea will be ready about 6! got little ones school report today as well and it was a really good one. dreading when he gets his first bad one.
on my third green tea with added lemon, really enjoying having them
sat at my mums now, starving but tea will be ready about 6! got little ones school report today as well and it was a really good one. dreading when he gets his first bad one.
donna88
Gold Member
just done a little experiment of my own...i weighed myself and then had a wee and weighed myself again and it weighed a full lb! didnt feel like a particularly big one. not going to say what i weighed as it wasnt good but i do have jeabs and a hoodie on and ive been drinking loads this afternoon
Jenna88 said:
Yes me. Sometimes I do others I couldn't care. Sometimes esp when I was following sw I would freak at eating an apple. Crazy I know. This is why I am tryin to make my diet more healthier with excercise rather that sticking to sw. I believe this is my down fall tho and if I don't lose anything this week or next I intend to jump on sw at full pelt. I know sw works so will see how I go. You shouldn't worry tho Jen cos your so focused and disciplined x
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