Anyone in the 9s want to be in the 8's ??

Yer makes loads of sense laura.

I have even more exciting news. My claim for my accident has been settled and im getting 3000. That will pay the wedding off nicely and maybe even the honeymoon!! Whats even better was I wasnt even going to claim. I was the passenger and my sister was claiming so passed on my details. She even got 150 for reffering me. Can't wait for the cheque to come!!
 
Yer makes loads of sense laura.

I have even more exciting news. My claim for my accident has been settled and im getting 3000. That will pay the wedding off nicely and maybe even the honeymoon!! Whats even better was I wasnt even going to claim. I was the passenger and my sister was claiming so passed on my details. She even got 150 for reffering me. Can't wait for the cheque to come!!

That's a great bit of news Hun really happy for you xx
 
My friend isn't running now :-( but I'm still going to go and try and do half an hour, although its started raining and as I'm trying find my running gear (at the back of the drawer) it sounds really windy.... Maybe I shouldn't......lol only kidding in a funny way I'm looking forward to it must be going mad ha ha ;-) xx
 
Yer makes loads of sense laura.

I have even more exciting news. My claim for my accident has been settled and im getting 3000. That will pay the wedding off nicely and maybe even the honeymoon!! Whats even better was I wasnt even going to claim. I was the passenger and my sister was claiming so passed on my details. She even got 150 for reffering me. Can't wait for the cheque to come!!

excellent timing too..good stuff
 
My friend isn't running now :-( but I'm still going to go and try and do half an hour, although its started raining and as I'm trying find my running gear (at the back of the drawer) it sounds really windy.... Maybe I shouldn't......lol only kidding in a funny way I'm looking forward to it must be going mad ha ha ;-) xx

even a fast walk will do you good Ronnie. your doing great. i have very little syns left but determined to not let it make me go off plan. we have a challenge to complete!!!
 
even a fast walk will do you good Ronnie. your doing great. i have very little syns left but determined to not let it make me go off plan. we have a challenge to complete!!!

You are doing great too just fill up on superfree and free there are lots to choose from and usually more satisfying than synned food :)

I'm changed !! The girls swim at half past so shall go while they swimming going track on my phone too cause you need to have a starting point. It might end up being a walk deb will have to see how my knee holds up x
 
My friend isn't running now :-( but I'm still going to go and try and do half an hour, although its started raining and as I'm trying find my running gear (at the back of the drawer) it sounds really windy.... Maybe I shouldn't......lol only kidding in a funny way I'm looking forward to it must be going mad ha ha ;-) xx

I went for a run earlier and got caught in a heavy shower and awful wind! BUT when I got home I was happy I did it! My little girl 6 has decided she wants to run now too and we went for a short jog a while ago. She's very good, I'll have a running partner in no time.
 
yes ladies good for you on the runs. deb your six year old could outrun me ha...no joke
thanks ronnie just want to eat some choc though. not so good. took out some soup to have with my sandwich tomorrow as sandwich only keeps me full for short time. feels greedy though. wish it was weigh in day so i could have my syns back ha ha
 
well done on the loss Vicky that's fantastic

I really need to start building my runs up but can't seem to get past what I'm doing now.


Soup and sandwich isn't greedy at all Deb, I think that's a lovely lunch :)
 
well done on the loss Vicky that's fantastic

I really need to start building my runs up but can't seem to get past what I'm doing now.

Soup and sandwich isn't greedy at all Deb, I think that's a lovely lunch :)

overthinking again oops. cant shake the feeling that i want junk. doing extra easy and not sure what to have to curb it

hows the new dish washer Kim?
 
overthinking again oops. cant shake the feeling that i want junk. doing extra easy and not sure what to have to curb it

hows the new dish washer Kim?

I often have chips with soup.... but that can be difficult if your not at home.

Just pick on loads of free and superfree. I still want to eat tonight, can't seem to fill myself up to be fair. Think I'm going to grab my pickled onion jar soon.
 
I often have chips with soup.... but that can be difficult if your not at home.

Just pick on loads of free and superfree. I still want to eat tonight, can't seem to fill myself up to be fair. Think I'm going to grab my pickled onion jar soon.

just grabbed plate with cold meat, tomatoes, beetroot and pickles...sure the beetroot is off but glad i resisted choc x
 
overthinking again oops. cant shake the feeling that i want junk. doing extra easy and not sure what to have to curb it

hows the new dish washer Kim?

It took me about 2 weeks to get into the zone of SW & feeling hungry all the time, but it soon passes.....just stay strong & don't give into it. Just make sure you've lots of free/sf snacks you can munch on.
I had a hungry day today waiting in & a big bowl of berries, banana & yogurt did the trick.
Lovely dishwasher thanks but not fitted as they charge £25 & wouldn't pay that, so need to wait til Friday when DH gets back home, so the Marigolds are getting a bashing lol!

Sent from my GT-I9100 using MiniMins
 
It took me about 2 weeks to get into the zone of SW & feeling hungry all the time, but it soon passes.....just stay strong & don't give into it. Just make sure you've lots of free/sf snacks you can munch on.
I had a hungry day today waiting in & a big bowl of berries, banana & yogurt did the trick.
Lovely dishwasher thanks but not fitted as they charge £25 & wouldn't pay that, so need to wait til Friday when DH gets back home, so the Marigolds are getting a bashing lol!

Sent from my GT-I9100 using MiniMins

lol won't be long.
its the nighttime snacking that is hard to handle when i have greedily used lot of syns too soon. the ones i have left i want to keep for sauces etc but will do green or red so i can have chewy delight at night.
the ham pickles etc have did the trick. beetroot was def tasting funny though.
am not a big fruit lover but manage with pineapple tangerines and grapes though conscious of grapes. just need to push thru this mind set of a reward at night x
 
I went for a run earlier and got caught in a heavy shower and awful wind! BUT when I got home I was happy I did it! My little girl 6 has decided she wants to run now too and we went for a short jog a while ago. She's very good, I'll have a running partner in no time.

It didn't rain but it was cold
Ahh great when you can do things together
I have ran race for life with jess the last 2 years and Kate is doing it this year she's looking forward to it but I'm not sure she really understands how far it actually is for them to run
Will need to get them training soon once I'm back there first ;-)

Well done on the runs!!! I cant run outside. I get bored!!!

I have good news ladies 3lbs off for me!!!!


Well done that's fab !!
Is that your first week back on sw ?

yes ladies good for you on the runs. deb your six year old could outrun me ha...no joke
thanks ronnie just want to eat some choc though. not so good. took out some soup to have with my sandwich tomorrow as sandwich only keeps me full for short time. feels greedy though. wish it was weigh in day so i could have my syns back ha ha

Why would you think soup an a sandwich is greedy ?? You have to have something to dip in soup have you tried the cheese scones yummy and make a change from bread


just grabbed plate with cold meat, tomatoes, beetroot and pickles...sure the beetroot is off but glad i resisted choc x

Well done !!!


Well girls I'm back from my run. Managed 30 mins no stopping and did 2.64 miles really pleased with that little effort and feel great.. Feel awake and buzzing really have missed this feeling its just the best :)

Here's my post run treat


image-3920262441.jpg

Ate it all now but only used half the pot of Philly so it's only 43 cal's so 2.5syns the ryvita are my hexb yummy snack think I might make this a nightly treat :)
Thanks Donna for introducing them to me I'm addicted lol xx
 
It didn't rain but it was cold
Ahh great when you can do things together
I have ran race for life with jess the last 2 years and Kate is doing it this year she's looking forward to it but I'm not sure she really understands how far it actually is for them to run
Will need to get them training soon once I'm back there first ;-)

Well done that's fab !!
Is that your first week back on sw ?

Why would you think soup an a sandwich is greedy ?? You have to have something to dip in soup have you tried the cheese scones yummy and make a change from bread

Well done !!!

Well girls I'm back from my run. Managed 30 mins no stopping and did 2.64 miles really pleased with that little effort and feel great.. Feel awake and buzzing really have missed this feeling its just the best :)

Here's my post run treat

<img src="http://www.minimins.com/attachment.php?attachmentid=78030"/>

Ate it all now but only used half the pot of Philly so it's only 43 cal's so 2.5syns the ryvita are my hexb yummy snack think I might make this a nightly treat :)
Thanks Donna for introducing them to me I'm addicted lol xx

good for you. can feel your buzz, well done.
my sandwich has ham cheese and pickle on it which is filling but only for short time. won't be ducking it in this time lol
 
You might not be thanking me soon, I'm already panicking that they won't have them on offer any time soon and I have almost 2 packs left lol. Addicted or what?

My nanna gave me some knitting needles and some wool today so I can start trying to teach myself to knit, that should stop the snacking, just managed to cast on 20 stitches but when I got onto actually making stitches I failed miserably... think I need quite a bit more practice, although I'm impressed I got that far as I did it all from an online tutorial. I will get there, even if I have to start taking it around with me and getting anyone who can knit to help me lol. I will knit a square, I'm determined.
 
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