Not sure how today's WI will go, I feel really good but that's partly because I just did 10 minutes running up and down the stairs, 10 minutes steady run, 10 minutes running up and down alternating between taking it easy, my normal running pace and running as fast as I can, followed by a 30 minute run and my 100 crunches, I made some syn free egg custard to have after and scoffed the lot (was only planning on having a bit but ahhhh well, the protein will be good for me lol) hope I can keep this up, I can't decide whether to go to club on Thursday or just do an hours run on my own, if I go to club it will be about half an hour :/ I want to start pushing myself to do more, otherwise I'll never step up my training, but I am planning on going on my mums treadmill for at least an hour at the weekend to see how far I can run, so maybe a shorter run on Thursday would be good? Think I'll ask my mum to see what she thinks.
There's a half marathon on March 11th, I don't think I'll be ready for it, but depending on how far I run at the weekend I might aim to try and do it (won't sign up for it but start training and sign up closer to the time if I think I'm ready)
Anyway, hopefully WI will be good news, but to be honest how I'm feeling right now I'm happy

I just know if I gained and I'm out of target obviously I won't be happy as it means payment next week if I'm not back in, but in myself I'm very happy at the moment.
I have some pineapple as well Deb, think I might chop it up and put in some Tupperware later if I can be bothered, I normally just chop it as and when I want it, but if its ready chopped I'll be more likely to go for it for snacks.