It did feel fab,good inspiration to keep it all up.
Just enjoy your meal tonight Deb and get back on it tomorrow
added up the cals and its 1200 so not that bad. know we aren't counting cals but good to be aware of what i am eating x
Finally in the 9's with 9st 13. Im hoping to get down to 9st![]()
whoop whoop, well done and welcome
busy day today... I have a bit of a worry about whether anyone will be able to pick little one up from school in time now though... I'm giving blood at half past 2 and he gets picked up at 3.15 (It's only down the road from where I'm giving blood) but I thought boyfriend would def be able to pick him up as he finishes work early on a Friday... but now he has to take the car to the garage :/ just really hoping its not a massive problem that they can fix really quickly so he can get to school in time still....
other then all that worry today has been quite good though, so fingers crossed it keeps going that way.
it will be good. are you going to do ee but with extra bread or cheese for example? you will probably be surprised Kim. is that what happens when maintaining...add extra HE in? do we get more syns? ha ha joke
sounds perfect to me x
well lost 1.25lb. cant believe it. Very aware that it may play catch up next week due to my extra syns but very happy happy. Now 8st 4.5lb. The extra syns was probably 800 syns but would need to go and check if it was as much. Why when you wake up feeling as if you havent lost you lose then when you feel slim you have put on - very strange
plan on being on plan minus tonight - bought M&S deal yesterday so going to have that plus glass of wine but will check out the syns or just go off plan but not sure??
then kick some as* this week. Will see how i get on and if the scales are slowing down i will need to start excercise
Finally in the 9's with 9st 13. Im hoping to get down to 9st![]()
Whoop whoop! On to week 4 of the challenge. How did you manage 800 syns....you kept that quiet lol!
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I have an age 13 pair of karrimor running tightsI love them. well done if your in kids sizes you def arent too big so don't worry about the scales...
having a good day, ate way too much and had a few drinks which im not too sure was a great idea after not drinking much and also giving blood yesterday as feeling rather tipsy now.... anyway, I want some advice, a year ago my boyfriend went on a stag do, he told me they'd gone to a strip club and they'd paid however much to go in, get a drink and have a dance... i didn't have a problem with this as personally i think its sort of a given that there will be strippers at a stag do, anyway... tonight he said he had two dances, so one came with the enterancr fee and one he paid for, Im actually really upset not that he had the second dance but that he lied to me. he said he thought id be upset if he told me but personally i think if he thought he couldnt tell me then he shouldnt have done it and also since he lied to me about it why suddenly announce in front of friends that he had two? am i wrong for being annoyed and upset about this¿? i wouldnt have minded if he told me its more that he lied.
I have an age 13 pair of karrimor running tightsI love them. well done if your in kids sizes you def arent too big so don't worry about the scales...
having a good day, ate way too much and had a few drinks which im not too sure was a great idea after not drinking much and also giving blood yesterday as feeling rather tipsy now.... anyway, I want some advice, a year ago my boyfriend went on a stag do, he told me they'd gone to a strip club and they'd paid however much to go in, get a drink and have a dance... i didn't have a problem with this as personally i think its sort of a given that there will be strippers at a stag do, anyway... tonight he said he had two dances, so one came with the enterancr fee and one he paid for, Im actually really upset not that he had the second dance but that he lied to me. he said he thought id be upset if he told me but personally i think if he thought he couldnt tell me then he shouldnt have done it and also since he lied to me about it why suddenly announce in front of friends that he had two? am i wrong for being annoyed and upset about this¿? i wouldnt have minded if he told me its more that he lied.