Anyone in the 9s want to be in the 8's ??

I rarely drink plain water, like Vicky I have Tesco's Cherries & Berries NAS squash....lush!

Sent from my GT-I9100 using MiniMins
 
I'm gonna buy some cordial then n try get my water intake up. I've been sat with a glass of water all night tonight n still only drunk half the glass. If it wasn't for tea I wouldn't drink anything
 
Damn those new scales, I cant seem to stop daily weighing........8st 8lbs 10oz this morning, the lightest I've been in quite a few years!
 
Hi Donna just wondering if you're ok? Did you do test?

Hi

I'm fine thankyou, having a terrible week food wise :( you actually wouldn't believe what I've eaten. Will be back on it 100% on Tuesday though.

I did and I'm not, didn't think I would be but like you all said, best to do a test just to make sure. I've not been feeling as bad lately, but might call docs on Tuesday anyway just to see what they think about it.


Sorry I don't have time to catch up with everyone (boyfriends parents are round) but just thought I'd pop on to let you all know I haven't fallen off the face of the earth (although I may have fallen into a massive pile of food)

Hope you all have a fantastic Easter
 
Damn those new scales, I cant seem to stop daily weighing........8st 8lbs 10oz this morning, the lightest I've been in quite a few years!

I had to step on mine this morning too....8st 8 so still maintaining! Wonder what damage my chocolate egg will do!! It's amazing that you are still losing once you decided to maintain. Pity my scales seems stuck lol!
 
Hi

I'm fine thankyou, having a terrible week food wise :( you actually wouldn't believe what I've eaten. Will be back on it 100% on Tuesday though.

I did and I'm not, didn't think I would be but like you all said, best to do a test just to make sure. I've not been feeling as bad lately, but might call docs on Tuesday anyway just to see what they think about it.

Sorry I don't have time to catch up with everyone (boyfriends parents are round) but just thought I'd pop on to let you all know I haven't fallen off the face of the earth (although I may have fallen into a massive pile of food)

Hope you all have a fantastic Easter

Glad your ok!

Happy Easter!
 
Hi

I'm fine thankyou, having a terrible week food wise :( you actually wouldn't believe what I've eaten. Will be back on it 100% on Tuesday though.

I did and I'm not, didn't think I would be but like you all said, best to do a test just to make sure. I've not been feeling as bad lately, but might call docs on Tuesday anyway just to see what they think about it.


Sorry I don't have time to catch up with everyone (boyfriends parents are round) but just thought I'd pop on to let you all know I haven't fallen off the face of the earth (although I may have fallen into a massive pile of food)

Hope you all have a fantastic Easter

Life is for living Donna, so just enjoy your family time x

I had to step on mine this morning too....8st 8 so still maintaining! Wonder what damage my chocolate egg will do!! It's amazing that you are still losing once you decided to maintain. Pity my scales seems stuck lol!

I ate a massive caramel chocolate easter egg last saturday & still managed to lose a pound this week & the scales are still going down! So enjoy the egg & just cut back on the syns a bit during the week x
 
Well today I am off out for lunch at a place called tamojins. It's a Mongolian place where u pick meat, all veg u want and they stir fry it in front of you.
I'm looking forward to it. I've no idea what syns will be like with the oil but the ingredients will all be low in syn or syn free.

Anyone got any ideas how many syns I should allocate to it today?
 
Well today I am off out for lunch at a place called tamojins. It's a Mongolian place where u pick meat, all veg u want and they stir fry it in front of you.
I'm looking forward to it. I've no idea what syns will be like with the oil but the ingredients will all be low in syn or syn free.

Anyone got any ideas how many syns I should allocate to it today?

Where abouts r u from jo? I have been to temajun a few times. Not sure if theres a few of them. I just counted syns for oil as all the meat and veg is free. I asked me c if kangeroo was free cos I was eating that. It is x
 
Where abouts r u from jo? I have been to temajun a few times. Not sure if theres a few of them. I just counted syns for oil as all the meat and veg is free. I asked me c if kangeroo was free cos I was eating that. It is x

I'm from leeds n were off to 1 at sowerby bridge.

I thought it would all be free except the oil but unsure how much syns it would be for the oil really??
I'm gonna ask for less oil anyway cos I don't really like greasy/oily food anyway
 
I'm from leeds n were off to 1 at sowerby bridge.

I thought it would all be free except the oil but unsure how much syns it would be for the oil really??
I'm gonna ask for less oil anyway cos I don't really like greasy/oily food anyway

Rrr I went to the one in milnsbridge but its owned by same people. I live in brighouse :)
I think its normally 1 syn per table spoon of oil but they do use a lot. U can ask for less tho. I loved it when I went x
 
Rrr I went to the one in milnsbridge but its owned by same people. I live in brighouse :)
I think its normally 1 syn per table spoon of oil but they do use a lot. U can ask for less tho. I loved it when I went x

Yeah think there are a few of them.
I picked to go there cos we went few years ago n I really enjoyed the food n I thought it would be better than going for roast dinner
 
Dinner was georgeous. Stopped off at Simons mums on way home n she gave us thorntons chocolate animals. Simon cos white chocolate sheep and I got milk chocolate rabbit.

So, now I got 2 rabbits & a bag of smarties eggs.....give me strength :-(
 
Jo - extra virgin olive oil is 6 syns per tablespoon or a HexB.

I looked on the app n I just used tesco cookin sauce at 22 syn & sesame oil at 6 syn.
Then when I got home to avoid the Easter chocolate I had hifi bar light which puts my daily intake to 31 syns

I just calculated rest of my syns so far for the week n I have worked it out at 16 syns so all together I'm on 47 syns so far.

Which means I'm still under but gonna pull back on syns & have 5 per day until Wednesday
 
morning all....today me and oh are taking photos of each other (ahem) as inspiration for our holidays. me to lose and tone and for him to put weight on...sods law eh? lol
OH is tall and lean with muscle but lately he has been working late doing work after work and has very physical job. he smokes and can survive on cigs and coffee but honestly looks terrible just now. to give you an idea, his 30 and 32 inch jeans are literally hanging off him. am sure my jeans would fit but i will not shame myself into letting him try ha. think he loses weight too easily but trying to get him to eat more can be hard. do you guys know of any drinks or shakes that would help him put weight on? mainly so he can drink on route to work as he won't eat breakfast
as for me, well am not going down that route. lets just say i am starting afresh and will report back. still haven't got batteries for scales..not sure but will get them for this Fri or next Friday..maybe

Easter eggs....do i find out the syn value for the whole egg then weigh out into little bags?
 
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