kim63
Gold Member
Oopsie! I would suggest to keep your blood sugars up & drink lots of water & good idea not to do any exercise if you went flakers! Hope you feel better now x
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
Oopsie! I would suggest to keep your blood sugars up & drink lots of water & good idea not to do any exercise if you went flakers! Hope you feel better now x
deb1leo
Full Member
Spinning worked for me, love handles are gone!!
kim63
Gold Member
Just keep doing what you're doing, as CV will help combat the 'love handles'! Maybe do some extra side stretches/bends/twists.
Thats so spooky that you should talk about 'love handles', because I was sorting out all my photos on my laptop last night & came across a gross picture of me from a few years ago with huge 'love handles'! So I thought I would take some photos of me now & there is quite a difference, so............watch out below coz its very scary!!!!!!
kim63
Gold Member
1.5 off for me this week.
9lb left to lose before my holiday in July
Well done Jo thats a great loss. Are you doing anything different now,because you were struggling a few weeks ago?
donna88
Gold Member
sorry deb, i meant they suggested not taking him out as in for a meal, he's home and doing hetter then me lol. i feel worse then when i have given blood, drained and just went to get more water and my legs were still a bit wobbly. i think yhe worse part was waiting for them to call us to see him after he'd come round again but seeing some of the kids who had come round but werent doing to well, one had the gas and not the injection and when he came out he was screaming and trying to make himself sick
ive just had a pear as after pizza and chips dont think chocolate to keep blood sugars up is a good idea
looking fab kim, im well jelous.. i have a right pot belly at the mo, dont know if it was just a little bloatedness yesterday.
ive just had a pear as after pizza and chips dont think chocolate to keep blood sugars up is a good idea
looking fab kim, im well jelous.. i have a right pot belly at the mo, dont know if it was just a little bloatedness yesterday.
Jo2982
Silver Member
No not really Kim. I'm just measuring my milk out now and only using that instead of pouring freehand.
I'm not going to group cos studying too much. Not getting stressed about slimming is probably helping
Other than that not really but I know my attitude to eating fruit & veg has altered since weather got nicer so maybe I suffer with SAD
Just happy it's coming off
lilprincessvic
Gold Member
lilprincessvic
Gold Member
1.5 off for me this week.
9lb left to lose before my holiday in July
Well done jo x
lilprincessvic
Gold Member
Kim u look amazing!!
lilprincessvic
Gold Member
Well I have been in the hair dressers all day! I have had extensions, my hair is now to my waist n is frickin awesome!
My besti has started the hypnosis I do as well. She Follows ww but works shifts so doesn't always go to same group, anyways she has lost 2.5lbs since sat o is really happy, she has more to lose so it does come of fast but I was so happy it's worked for her too
My besti has started the hypnosis I do as well. She Follows ww but works shifts so doesn't always go to same group, anyways she has lost 2.5lbs since sat o is really happy, she has more to lose so it does come of fast but I was so happy it's worked for her too
Well done Jo - your doing great!!
Kim that is one hell of a transformation and if that is your tummy and waist now you are one in shape lady!! how did you manage to lose so much? how much have you lost in total? i dont see where you are carrying fat at all on your tummy?
Looking great x
Ah sorry donna, confused but sorted now lol - glad he is at home x
i took my heels off today and realised my calf muscle is sore - must have hurt it slightly doing the shred. Am taking the night off and using that as an excuse but mainly because i know i cant be bothered tonight and when i cant i struggle. Whats getting me most though is the guilt from not doing it WTF - suppose its better to do it they way i am as opposed to not doing it
must say i admire everyone who keeps at the excericse til they see results as that is the hardest part for me - nothing changing overnight so need to work on that though i feel like i can feel my bum now as opposed to just fat if that makes sense and in the morning i can see a shape slightly on my tummy - must be getting there x
Kim that is one hell of a transformation and if that is your tummy and waist now you are one in shape lady!! how did you manage to lose so much? how much have you lost in total? i dont see where you are carrying fat at all on your tummy?
Looking great x
Ah sorry donna, confused but sorted now lol - glad he is at home x
i took my heels off today and realised my calf muscle is sore - must have hurt it slightly doing the shred. Am taking the night off and using that as an excuse but mainly because i know i cant be bothered tonight and when i cant i struggle. Whats getting me most though is the guilt from not doing it WTF - suppose its better to do it they way i am as opposed to not doing it
must say i admire everyone who keeps at the excericse til they see results as that is the hardest part for me - nothing changing overnight so need to work on that though i feel like i can feel my bum now as opposed to just fat if that makes sense and in the morning i can see a shape slightly on my tummy - must be getting there x
Jo2982
Silver Member
It's nice to be going in the right direction again cos I was getting pretty frustrated with it.
I think since I have got into smaller size clothes that has given me a real incentive to keep going & it's 12 weeks til I go to Barcelona then it will be Vegas 4 weeks after that so gotta get rid of the flab
You look amazing in those pics......hope I can get as small as that before my hols
I think since I have got into smaller size clothes that has given me a real incentive to keep going & it's 12 weeks til I go to Barcelona then it will be Vegas 4 weeks after that so gotta get rid of the flab
You look amazing in those pics......hope I can get as small as that before my hols
donna88
Gold Member
Well I have been in the hair dressers all day! I have had extensions, my hair is now to my waist n is frickin awesome!
My besti has started the hypnosis I do as well. She Follows ww but works shifts so doesn't always go to same group, anyways she has lost 2.5lbs since sat o is really happy, she has more to lose so it does come of fast but I was so happy it's worked for her too
Hair sounds lovely.
Probably best to take the night off as you wouldn't want to make your ankle worse, there's always another day *sough-today-cough*
I worried I'd hurt my ankle when I collapsed yesterday, but it seems fine now so looking forward to going on a gentle run after dropping little one off at school this morning
it will make up for missing the race yesterday but also want to take it steady for the half marathon on Sunday.well done on your loss, that's fab. I'm sure you'll look great for your holidays
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